Jillian Luttrell , LCSW, CSW

Jillian Luttrell is a Licensed Clinical Social Worker (LCSW) and holds a CSW credential, bringing ten years of clinical experience working with people facing substance use and a range of mental health concerns.

She has developed expertise treating anxiety, depression, trauma and abuse, ADHD, insomnia, stress, relationship and family difficulties, and addictions, as well as supporting clients with bipolar disorder, parenting challenges, career transitions, intimacy-related issues, and coping with life changes.

Jillian practices in a collaborative, validating style that balances empathy with gentle challenge to unhelpful thought patterns. She creates a welcoming space where clients can explore discomfort, develop new perspectives, and build practical skills for everyday functioning.

Her clinical work centers on Cognitive Behavioral Therapy (CBT) while integrating techniques from Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Cognitive Processing Therapy (CPT). She also holds certifications in CBT for Substance Use Disorder, insomnia, and ADHD, and has additional training in CPT and DBT.

Jillian approaches care with dignity, respect, and compassion, supporting those who seek clearer direction, improved coping, and greater wellbeing.

Therapeutic approaches and online care

Jillian commonly draws on Cognitive Behavioral Therapy (CBT) to help clients identify and change patterns of thinking and behavior that contribute to distress. CBT is practical and skill-focused, often used for anxiety, depression, insomnia, and substance-related concerns.

She also integrates Acceptance and Commitment Therapy (ACT), which encourages acceptance of difficult emotions while clarifying personal values and taking committed action toward a meaningful life. ACT can be helpful for stress, anxiety, and motivation challenges.

Client-centered techniques are another core element of her work, emphasizing warmth, empathy, and collaboration so the client’s goals guide the pace and focus of treatment.

Finding the right approach is part of the therapeutic process. Jillian works collaboratively with clients and licensed professionals to identify the strategies that best match each person’s needs, goals, and preferences, and she adapts methods over time as progress unfolds.

Online therapy with Jillian includes video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to maintain consistent care while balancing work, family, and other commitments.