LPC

Jill Sexton , LPC

Therapist in Alabama

Online therapy - get matched and start messaging.

About Jill

Jill Sexton is a Licensed Professional Counselor (LPC) with 18 years of clinical experience helping children, adolescents, adults, and families navigate complex life challenges. She focuses on adoption-related concerns, trauma, grief and loss, and parenting difficulties, bringing a compassionate, steady presence to each therapeutic relationship.

She holds undergraduate and graduate degrees in psychology and counseling from Auburn University and Auburn University Montgomery, and she is certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Jill has also trained in EMDR and is recognized as an adoption-competent professional, equipping her to address attachment, abandonment, and adoption-specific issues with informed sensitivity.

Jill draws on a blend of evidence-based approaches to help clients identify patterns, understand triggers that limit growth, and take practical steps toward meaningful change. Her style is relatable, empathic, and calming, and she prioritizes a holistic understanding of each person so that treatment feels tailored to individual needs and goals. Clients work collaboratively with her to explore their stories, clarify values and outcomes, and build skills for healthier relationships and greater emotional balance.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed actions toward a life they find meaningful. It supports work on anxiety, depression, and life transitions by teaching practical skills for accepting difficult thoughts while focusing on chosen directions.

Attachment-Based Therapy centers on understanding how early relationships shape current patterns of connection and trust. This approach is useful for people dealing with adoption issues, attachment concerns, relationship difficulties, and family-of-origin wounds.

Client-Centered Therapy emphasizes a warm, empathic therapeutic relationship where the client’s experience guides the work. It is helpful for building self-esteem, improving communication, and exploring identity or life purpose in a nonjudgmental setting.

Finding the right approach is part of therapy itself. Jill Sexton collaborates with each person to identify which strategies and methods best match their needs, goals, and preferences, and she adapts her work as progress unfolds.

Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to fit counseling into busy schedules and to connect from different locations. These formats support regular continuity of care and provide multiple ways to engage with a licensed professional depending on what feels most comfortable and practical for the client.

Frequently asked questions

How much experience does Jill Sexton have?

Jill Sexton has 18 years of experience in counseling work across a range of issues and populations.

Is Jill Sexton a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are AL LPC LPC03233.

In which languages does Jill Sexton provide therapy?

Jill Sexton provides therapy in English.

Where is Jill Sexton located?

Jill Sexton is located in Alabama.

How can I work with Jill Sexton as my therapist?

You can work with Jill Sexton through video calls, phone sessions, live chat, or text-based messaging.

Does Jill Sexton work with international clients?

Yes, Jill Sexton works with international clients.

How much does therapy with Jill Sexton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief

Also works with

LGBTParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityCodependencyCommitment issuesCommunication problemsFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameJealousyLife purposeMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

18+ years

Licensed

Alabama

Languages

English

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