Jill Minogue , LPC, LMHC

Jill Minogue is a licensed professional counselor and licensed mental health counselor with 19 years of experience working primarily with trauma survivors. Her training covers how traumatic experiences and prolonged distress affect the body and nervous system, and she combines that understanding with a range of practical strategies aimed at reducing overwhelming symptoms and improving daily functioning.

She holds licensure across multiple states - Florida, Kentucky, North Carolina, and South Carolina - and carries the credentials LPC and LMHC. LPC stands for Licensed Professional Counselor and LMHC stands for Licensed Mental Health Counselor, both indicating formal training and authorization to provide clinical counseling services.

Jill has additional experience and certifications in treating anxiety disorders, including obsessive-compulsive disorder, panic disorder, and generalized anxiety. Her approach is eclectic but grounded in research, drawing from evidence-based methods to create a treatment plan tailored to each person’s unique needs and goals.

Jill emphasizes collaboration, empowerment, and practical skill-building so that clients can move toward greater resilience and wellbeing. She recognizes the courage it takes to begin therapy and offers supportive guidance for those ready to pursue a more fulfilling and calmer life. She welcomes the opportunity to work with individuals who are ready to take that first step.

Therapeutic Approaches and Virtual Care

Jill Minogue draws on several proven approaches to help clients address trauma, anxiety, and relationship concerns. Attachment-Based Therapy focuses on understanding how early relationships influence current patterns of connection and trust; it can help people improve intimacy, safety, and emotional regulation in close relationships. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship and centers the client's own goals and values; it is useful for building self-esteem, exploring life transitions, and fostering personal growth. Cognitive Behavioral Therapy, or CBT, targets the links between thoughts, feelings, and behaviors and provides concrete skills for reducing anxiety, improving mood, and changing unhelpful patterns.

Choosing the right approach is part of the therapeutic process, and Jill works collaboratively with each person to identify the methods that best fit their needs, goals, and preferences. She tailors interventions over time so therapy remains responsive and practical.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging increase flexibility and make it easier to fit care into a busy life. These formats allow licensed professionals to deliver consistent support, skill-building, and therapy-focused conversations from different locations, helping clients access care with less disruption to daily routines.