Jessica Harp , LPC

Jessica Harp is an LPC (Licensed Professional Counselor) who aims to deliver innovative interventions and therapeutic systems that help individuals and organizations move toward optimum functioning. She applies a blend of psychotherapeutic methods and psychoeducation to address a wide range of concerns, offering approaches such as cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, schema therapy, and rational emotive behavior therapy as part of individualized treatment plans.

Her clinical experience includes both leadership and direct care roles, including Manager of Clinical Operations at All Points North Lodge, Clinical Program Manager at Rock Springs Help for Heroes, Clinical Program Manager at Highland Springs, and work as an inpatient clinical therapist at Cleveland Clinic. Those positions have informed her ability to design programs and to deliver care across diverse settings and levels of need.

Jessica combines structured, evidence-informed techniques with a client-centered stance to tailor therapy to each person’s situation, whether the focus is trauma recovery, addiction, mood disorders, relationship and family issues, or coping with life transitions. For more information about her practice and services, visit https://www.ascendingroot.com/.

Therapeutic Approaches for Online Care

Jessica Harp integrates several evidence-informed approaches into online therapy to meet diverse needs. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and building willingness to experience difficult thoughts and feelings while taking meaningful action - it is often used for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thinking and behavior patterns through practical skills and structured exercises - it is commonly used for depression, anxiety, and coping after trauma. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills - it is especially helpful for intense emotions, self-harm urges, and relationship difficulties.

Finding the right approach is part of the therapeutic process; Jessica works collaboratively with each person to match methods to their goals, preferences, and needs, adjusting strategies as therapy progresses.

Online sessions with licensed professionals are available in flexible formats including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule and maintain consistent care while preserving the collaborative, skills-based focus of in-person work.