Jessica Agostini , LCSW

Jessica Agostini is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with six years of professional experience. She works with individuals and families facing stress, anxiety, parenting challenges, self-esteem concerns, and the ongoing effects of trauma, both past and present.

Jessica approaches care with respect, sensitivity, and compassion, tailoring treatment plans to address each client’s unique needs. She has particular experience supporting those processing traumatic experiences and offers EMDR as an available option to help with trauma-related symptoms.

Her work also addresses issues related to attachment, abandonment, adoption and foster care, caregiver stress, communication and control concerns, guilt and shame, isolation, and social anxiety. Jessica emphasizes collaborative care, meeting clients where they are and adapting therapeutic strategies to fit individual goals and circumstances. She frames the decision to seek help as a courageous first step and positions herself as a steady, supportive partner in the path toward greater well-being.

Attachment-informed methods and flexible online care

Attachment-Based Therapy focuses on patterns formed in early relationships and how those patterns influence current connections and emotional responses. It helps people explore attachment issues, caregiving stress, adoption or foster-related concerns, and challenges in relationships and parenting.

Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and behaviors and replace them with more constructive patterns. It is often used for managing anxiety, stress, anger, and problems with self-esteem by teaching practical skills for day-to-day coping.

Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach aimed at processing distressing memories so they have less emotional charge. It can be useful for people experiencing the ongoing impacts of past or recent trauma.

Choosing the right therapeutic approach is part of the collaborative work. Jessica will work with clients to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online sessions can be delivered by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for differing schedules and comfort levels. These formats make it easier to maintain continuity of care, access support from home, and fit therapy into a busy life while still working with licensed professionals and therapists who adapt approaches for remote delivery.