LCSW
Jeremy O'Conner , LCSW
Therapist in California
Online therapy - get matched and start messaging.
About Jeremy
Jeremy works with a broad range of concerns, including depression, anxiety, chronic medical conditions, compassion fatigue, crisis intervention, physical trauma, emotional abuse, and post-traumatic stress. He is especially committed to supporting people who are facing grief, loss of purpose, or overwhelming stress that disrupts daily life and relationships. Jeremy emphasizes the ways underlying beliefs and core values shape emotional experience and functioning, and he helps clients explore those patterns to restore meaning and improve quality of life.
His primary treatment approaches include cognitive behavioral therapy, motivational interviewing, client-centered techniques, and solution-focused therapy. Jeremy’s counseling style is rooted in a conviction to care for and support those who struggle, and his practice is informed by his active Christian faith. Soli Deo Gloria
How Jeremy's Approaches Translate to Online Therapy
Jeremy draws on client-centered therapy to create a supportive, nonjudgmental space where a person’s goals and values guide the work; this approach is well suited for issues like low self-esteem, grief, and relationship concerns. He also uses cognitive behavioral therapy (CBT) to help clients identify and change unhelpful thinking and behavior patterns, which can reduce symptoms of anxiety, depression, and stress. Motivational interviewing is another tool Jeremy employs to address ambivalence about change, making it useful for addictions, lifestyle shifts, and goal-directed work.
Finding the right therapeutic approach is part of the collaborative process. Jeremy works with clients to assess needs, preferences, and goals and then tailors techniques from these approaches to fit each person’s situation. That collaborative planning helps ensure the work feels relevant and achievable.
Online therapy with Jeremy is offered through video calls, phone sessions, live chat, or text-based messaging, which can make scheduling easier and allow therapy to fit into busy lives. These options support continuity of care when travel, health, or caregiving responsibilities make in-person visits difficult, while still allowing clients and therapists to engage in focused, effective work together.
Frequently asked questions
How much experience does Jeremy O'Conner have?
Jeremy O'Conner has 20 years of experience.
Is Jeremy O'Conner a licensed therapist?
Yes. He is a Licensed Clinical Social Worker (LCSW). License details: CA LCSW 26485.
In which languages does Jeremy O'Conner provide therapy?
Jeremy provides therapy in English.
Where is Jeremy O'Conner located?
Jeremy is located in California.
How can I work with Jeremy O'Conner as my therapist?
You can work with Jeremy through video calls, phone sessions, live chat, or text-based messaging.
Does Jeremy O'Conner work with international clients?
Jeremy O'Conner does not currently work with international clients.
How much does therapy with Jeremy O'Conner cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
California
Languages
English
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