Jenny Walker , AASW

Jenny Walker is a qualified social worker based in Australia with four years of professional experience and the AASW credential (Australian Association of Social Workers). She brings a background in child protection, family support, and family therapy to her work, and specialises in supporting individuals and families navigating stress, family conflict, trauma, grief, and loss.

She has worked with people experiencing a wide range of concerns, including depression, anxiety, relationship and intimacy issues, parenting challenges, career difficulties, and ADHD. Jenny draws on her direct experience with trauma and emotional abuse to inform a sensitive and informed therapeutic style that recognises how life transitions and difficult experiences shape people’s responses.

Her approach is compassionate and collaborative, grounded in the belief that each person is the expert on their own life. She supports clients to identify strengths and develop practical tools to manage current challenges and build resilience for the future. Jenny tailors interventions to individual needs, using strength-based, trauma-informed, and solution-focused techniques alongside evidence-based therapy methods.

Seeking support can be a meaningful step, and Jenny aims to offer guidance and empowerment as clients work toward more balanced and fulfilling lives. She is committed to walking alongside individuals and families as they pursue lasting positive change.

Therapeutic Approaches for Online Support

Jenny Walker integrates several evidence-informed approaches into online work to meet different needs. Acceptance and Commitment Therapy (ACT) helps people clarify personal values and develop flexible ways to respond to difficult thoughts and feelings - it is often useful for stress, anxiety, and managing life changes. Attachment-Based Therapy focuses on patterns of connection formed in relationships; it helps clients explore how early bonds affect current relationships and can be especially relevant for attachment issues, family and intimacy concerns, and relationship repair. Client-Centered Therapy emphasises empathy, collaboration, and the client’s own goals - it supports self-exploration, self-esteem work, and navigating transitions.

Choosing the right approach is a collaborative process. Jenny works with clients to identify goals, preferences, and what feels most helpful, and she adapts methods as therapy progresses to find the best fit. This partnership helps ensure that treatment aligns with each person’s values and circumstances.

Online therapy offers practical flexibility - sessions can take place by video call or phone, or through live chat and text-based messaging. These options make it easier to fit therapy into busy schedules, access support from different locations, and maintain continuity of care when in-person sessions are not possible, while working with licensed professionals and therapists who tailor care to individual needs.