Jenny Infanger , LCSW

Jenny Infanger is a Licensed Clinical Social Worker (LCSW), licensed to practice in Utah, Kansas, and Missouri. She has worked with people facing a wide range of concerns, including trauma, attachment challenges, depression, anxiety, and relationship difficulties. Jenny often combines warmth and professional skill to create an empathetic, collaborative space where clients can explore their experiences and goals.

Her therapeutic approach blends cognitive-behavioral techniques, attachment-focused work, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy, allowing her to tailor interventions to each person. She also holds basic training in EMDR and has pursued additional education in maternal mental health, which informs her work with clients navigating parenting and perinatal concerns.

Jenny is familiar with the culture and values of The Church of Jesus Christ of Latter-day Saints and can be a good match for clients who want that understanding, though membership in the faith is not required. She emphasizes partnership in treatment, shaping conversations and plans to meet individual needs while offering support and encouragement for change.

Seeking a more fulfilling life takes courage, and Jenny aims to empower people as they take those first steps toward the changes they want. She looks forward to the opportunity to work alongside clients on that journey.

Therapeutic approaches and online care with Jenny Infanger

Jenny integrates Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Cognitive Behavioral Therapy (CBT) into her online practice. ACT focuses on helping people clarify their values and take committed action even when difficult thoughts or feelings arise - it can be useful for stress, anxiety, and making meaningful changes in life. Attachment-Based Therapy explores how early relational patterns influence current relationships and emotional responses - it is often helpful for attachment challenges, intimacy-related issues, and relationship concerns. CBT is a skills-oriented approach that helps identify and reshape unhelpful thought patterns and behaviors - it is commonly used for anxiety, depression, and problems with coping.

Finding the right approach is part of the therapeutic process, and Jenny works collaboratively with each person to determine which strategies best fit their needs, goals, and preferences. She adjusts techniques over time so treatment remains relevant and practical.

Online sessions make it easier to access consistent care through video calls, phone sessions, live chat, or text-based messaging. These options offer flexibility in scheduling, allow therapy to fit into busy lives, and make it possible to maintain momentum between appointments, all while working with licensed professionals and therapists who tailor care to individual circumstances.