Jennifer Tripoli , LPC

Approaches for Online Care and Therapeutic Work

Jennifer Tripoli draws on Client-Centered Therapy, which focuses on creating a respectful, nonjudgmental space where the client’s own goals and strengths guide the work. This approach helps people gain clarity, build self-worth, and make choices that fit their values. She also uses Cognitive Behavioral Therapy (CBT), a practical, skills-oriented method that helps identify unhelpful thoughts and behaviors and develop alternative ways of coping - often useful for anxiety, mood concerns, and stress management. In addition, she incorporates Emotionally-Focused Therapy (EFT) to explore relational patterns and attachment-related emotions, which can be especially helpful for couples and family issues.

Finding the right approach is part of the therapeutic process, and she works collaboratively with each person to determine which methods best match their needs, goals, and preferences. That collaboration helps tailor sessions to focus on what will be most helpful in the client’s life.

Online therapy with licensed professionals offers practical flexibility - sessions can occur by video call or phone, and support can continue through live chat or text-based messaging when appropriate. These options make it easier to fit therapy into a busy schedule and to continue care from different locations, while allowing therapists and clients to maintain a consistent, ongoing working relationship.