Dr. Jennifer Todd , LPC

Dr. Jennifer Todd is a Licensed Professional Counselor (LPC) practicing in Alabama with 24 years of experience supporting adults through a range of life challenges. She has a strong background in helping people rebuild motivation, strengthen self-esteem and confidence, navigate major life transitions, and pursue executive and professional coaching. Her work also addresses compassion fatigue, recognizing the strain that caregiving and helping roles can place on wellbeing.

Dr. Todd approaches therapy from a strengths-based perspective, honoring each person's knowledge of their own story and capabilities. She partners with clients to identify practical steps and build on existing resources, helping them move toward a more satisfying and balanced life. Taking the first step toward change often requires courage, and she offers steady support and guidance throughout that process.

With years of clinical experience and a collaborative style, Dr. Todd aims to create a respectful, goal-oriented space where clients can explore challenges, develop coping strategies, and work toward meaningful personal and professional growth.

Therapeutic Approaches and Online Care with Dr. Jennifer Todd

Dr. Jennifer Todd uses client-centered therapy to create a respectful, collaborative atmosphere where the client’s perspective guides the work. This approach emphasizes listening, empathy, and building on the strengths a person already possesses, and is helpful for people seeking support through life changes and self-esteem challenges.

She also draws on Cognitive Behavioral Therapy (CBT), which focuses on identifying patterns of thought and behavior that contribute to distress and learning practical skills to change them. CBT is often used for anxiety, stress, mood concerns, and improving daily coping strategies.

Finding the right approach is part of the therapeutic process, and Dr. Todd works with clients to determine what fits best based on their needs, goals, and preferences. That collaborative process may blend elements from different methods to tailor care for each person.

Online therapy offers flexible ways to engage in that collaboration, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, accommodate differing comfort levels with communication styles, and connect with licensed professionals from varied locations, improving access to ongoing support and continuity of care.