LPC

Jennafer Matthews , LPC

Therapist in Wisconsin

Online therapy - get matched and start messaging.

About Jennafer

Jennafer Matthews (she/her/hers) is a Licensed Professional Counselor (LPC) with more than 11 years of experience supporting children, teens, and adults through a variety of mental health challenges. As an LPC, she holds a state counseling license that reflects specialized training to provide therapy and clinical treatment. Jennafer works with people facing anxiety, depression, trauma, and moments when life feels stuck, offering a calming and steady presence as clients explore change.

Her practice is rooted in a person-centered philosophy that treats each client as the expert on their own life. Jennafer blends strengths-based and trauma-informed perspectives to help people recognize existing resilience and develop practical skills. She brings compassion, curiosity, and encouragement to sessions, and she sometimes uses light humor to ease tension and normalize the work of healing.

Jennafer prioritizes a trusting, collaborative relationship where clients move at their own pace and set meaningful goals. She aims to create an environment where people feel respected and empowered to grow. Reaching out for help is an important step, and Jennafer considers it an honor to accompany clients on their journey toward greater well-being.

How Jennafer’s Approaches Translate to Online Care

Jennafer draws from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy in her work. Client-Centered Therapy emphasizes empathy and collaboration, helping clients explore their values and make choices that align with their goals. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking patterns and developing practical strategies to change behaviors and manage symptoms such as anxiety or low mood. Mindfulness Therapy teaches present-moment awareness and simple practices to reduce stress and improve emotional regulation.

Finding the right approach is part of the therapeutic process, and Jennafer works collaboratively with each person to determine what fits best. She tailors techniques to a client's needs, goals, and preferences, checking in regularly and adjusting the plan as progress unfolds.

Online therapy with Jennafer offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into busy schedules and to access support from home. These options allow licensed professionals to deliver consistent, goal-focused therapy while accommodating different communication styles and life demands.

Frequently asked questions

How much experience does Jennafer Matthews have?

Jennafer Matthews has 11 years of professional experience.

Is Jennafer Matthews a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license details are WI LPC 7080-125.

In which languages does Jennafer Matthews provide therapy?

Jennafer provides therapy in English.

Where is Jennafer Matthews located?

Jennafer is located in Wisconsin.

How can I work with Jennafer Matthews as my therapist?

You can work with Jennafer through video calls, phone sessions, live chat, or text-based messaging.

Does Jennafer Matthews work with international clients?

Jennafer Matthews does not currently work with international clients.

How much does therapy with Jennafer Matthews cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

11+ years

Licensed

Wisconsin

Languages

English

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