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Jeannette Mason

BACP

Jeannette Mason , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Jeannette

Jeannette Mason is a psychotherapeutic counsellor based in the United Kingdom with four years of clinical experience supporting people through anxiety, depression, low self-esteem, relationship difficulties and life changes. She also works with individuals who have or suspect they have ADHD. Jeannette trained in psychotherapy and counselling and holds a level 7 Post Graduate Diploma in Transactional Analysis from an integrative perspective, and she is a member of the BACP - a professional counselling association in the UK.

Her practice blends Transactional Analysis, which explores how different ego states shape interactions, with integrative psychotherapy that looks at deeper patterns and the origins of distress. She describes her approach as warm, interactive and tailored to each person - working empathically and in a non-judgmental way to create space for exploration and understanding. Her work is informed by neurobiological research and by a background in general nursing, which contributes to a practical focus on well-being and how mental and physical health can interact.

Treatment plans are developed collaboratively and are specific to each person's needs. The first session is an opportunity to meet, clarify goals and decide whether the fit feels right. Jeannette is open to short- or long-term work and aims to adjust pace and methods so clients can begin to notice shifts in the weeks that follow while recognising that progress can take longer for some people.

Therapeutic approaches for online care

Attachment-Based Therapy focuses on how early and current relationships shape emotional patterns and interpersonal expectations. It helps people understand attachment styles and work on building safer, more secure ways of relating. Mindfulness Therapy teaches present-moment awareness and simple practices to reduce reactivity and improve emotional regulation, which can be helpful for anxiety, stress and mood challenges. Solution-Focused Therapy is brief and goal-oriented, concentrating on strengths and practical steps to move toward desired changes rather than dwelling on problems.

Choosing the right approach is part of the therapeutic process and is best decided collaboratively. Jeannette will work with clients to identify goals, preferences and what feels most helpful, adapting methods over time as needs evolve. This collaborative stance helps ensure therapy is aligned with each person’s pace and priorities.

Online therapy offers practical flexibility - sessions by video call, phone, live chat or text-based messaging allow people to access licensed professionals and therapists from different locations and to fit care around work, family and other commitments. These options make it easier to maintain continuity of care and to try different formats until the best fit is found.

Frequently asked questions

How much experience does Jeannette Mason have?

Jeannette Mason has four years of clinical experience.

Is Jeannette Mason a licensed therapist?

Yes. She holds BACP, which is a professional counselling association. No further licence details are provided.

In which languages does Jeannette Mason provide therapy?

She provides therapy in English.

Where is Jeannette Mason located?

She is located in the United Kingdom.

How can I work with Jeannette Mason as my therapist?

Clients can work with Jeannette Mason through video calls, phone sessions, live chat, or text-based messaging.

Does Jeannette Mason work with international clients?

Yes. Jeannette Mason works with international clients.

How much does therapy with Jeannette Mason cost?

The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.

How can I get started with therapy?

To begin, prospective clients can click the 'Start Therapy' button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule an initial session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD

Also works with

Relationship issuesFamily conflictsGriefSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyMindfulness TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

4+ years

Licensed

See below

Languages

English

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