BACP

Jeanine Fox-Rioche , BACP

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Jeanine

Jeanine Fox-Rioche is a BACP counsellor with 25 years of experience supporting people through relationship, family and individual challenges. She has worked across diverse settings - offering parental support, supporting family systems, assisting people facing court proceedings, and working with those recovering from trauma and abuse - and brings that breadth of experience to each therapeutic relationship.

Known for a person-centered style, she creates a non-judgmental environment where clients can explore feelings, examine beliefs, and speak openly about pain, fear, addiction, loss and change. Jeanine uses reflective insights and different perspectives to help people recognise and build on their strengths, develop new coping skills, and increase confidence and options for moving forward.

Her work acknowledges that some events cannot be changed, and she helps clients find skills to manage reactions, cultivate calm responses, and make considered choices. With a focus on understanding past patterns and identifying realistic steps, Jeanine supports people seeking greater fulfilment, improved relationships and healthier ways of coping. BACP refers to the British Association for Counselling and Psychotherapy, the professional body associated with her credential.

Evidence-Informed Approaches and Online Care

Jeanine draws on Acceptance and Commitment Therapy, client-centered practice, and Emotionally-Focused Therapy to guide online work. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them and encourages living in line with personal values - it can be useful for anxiety, stress, low mood, and patterns such as avoidance. Client-centered therapy prioritises empathy, warmth and acceptance so clients can explore their experience at their own pace - it supports self-esteem, coping with life changes, and personal insight. Emotionally-Focused Therapy (EFT) focuses on emotions within relationships, helping people and couples identify attachment needs and reshape interaction patterns to improve intimacy and connection.

Choosing the right approach is part of the process and is done collaboratively. Jeanine works with each person to assess needs, goals and preferences and adapts methods so therapy fits the individual rather than applying a fixed model. These approaches are commonly used by licensed professionals and therapists and can be adapted for online sessions.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and short or ongoing contact is possible via live chat or text-based messaging. This range of options helps people access support around work, family and location constraints, and makes it easier to maintain continuity of care when life is busy or changing.

Frequently asked questions

How much experience does Jeanine Fox-Rioche have?

Jeanine Fox-Rioche has 25 years of experience.

Is Jeanine Fox-Rioche a licensed therapist?

Yes. She holds the BACP credential, which indicates registration with the British Association for Counselling and Psychotherapy.

In which languages does Jeanine Fox-Rioche provide therapy?

Jeanine provides therapy in English.

Where is Jeanine Fox-Rioche located?

She is based in the United Kingdom.

How can I work with Jeanine Fox-Rioche as my therapist?

You can work with Jeanine Fox-Rioche through video calls, phone sessions, live chat, or text-based messaging.

Does Jeanine Fox-Rioche work with international clients?

Yes, Jeanine Fox-Rioche works with international clients.

How much does therapy with Jeanine Fox-Rioche cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem

Also works with

Stress, AnxietyAddictionsGriefIntimacy-related issuesAnger managementDepressionCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyEmotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

25+ years

Licensed

See below

Languages

English

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