LPC
Jean Odachowski , LPC
Therapist in Virginia
Online therapy - get matched and start messaging.
About Jean
Her work with caregivers often includes Parent Child Interaction Therapy, helping parents strengthen their bond with children while learning consistent limit-setting and predictable consequences. For clients processing traumatic experiences, she integrates Eye Movement Desensitization and Reprocessing (EMDR) to facilitate the reprocessing of distressing memories and to develop practical strategies for managing difficult reactions.
Jean emphasizes an open, nonjudgmental space where thoughts and feelings can be shared and explored. She partners with each person to clarify goals, develop skills, and foster greater resilience. Recognizing the courage it takes to pursue change, she offers steady support and guidance throughout the therapeutic journey to help clients move toward a more fulfilling and balanced life.
Therapeutic Approaches and Online Support
Attachment-Based Therapy focuses on the ways early relationships shape current patterns of connection. It helps clients and caregivers explore attachment styles, improve emotional attunement, and address difficulties in close relationships and parenting. Client-Centered Therapy emphasizes empathy, unconditional positive regard, and collaboration; it offers a supportive space for exploring self-esteem, coping with life changes, and clarifying personal goals. Eye Movement Desensitization and Reprocessing (EMDR) is an approach used to help people process distressing memories and reduce the intensity of traumatic reactions, often providing tools to manage symptoms and move forward.
Choosing the right approach is part of the therapeutic process, and Jean works collaboratively with each person to identify which methods best match their needs, goals, and preferences. She tailors sessions so that the approach evolves as progress is made.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and for those who prefer remote care. These options allow licensed professionals and therapists to maintain continuity of care, fit sessions into daily life more easily, and support clients in applying skills between meetings while meeting from familiar settings.
Frequently asked questions
How much experience does Jean Odachowski have?
Jean Odachowski has 17 years of professional experience.
Is Jean Odachowski a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC). License details: VA LPC 0701003937.
In which languages does Jean Odachowski provide therapy?
She provides therapy in English.
Where is Jean Odachowski located?
She is located in Virginia.
How can I work with Jean Odachowski as my therapist?
You can work with Jean Odachowski through video calls, phone sessions, live chat, or text-based messaging.
Does Jean Odachowski work with international clients?
Jean Odachowski does not currently work with international clients.
How much does therapy with Jean Odachowski cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Licensed
Virginia
Languages
English
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