LMHC

Jayme Palladino , LMHC

Therapist in New York

Online therapy - get matched and start messaging.

About Jayme

Jayme Palladino is a Licensed Mental Health Counselor (LMHC) practicing in New York, bringing over 12 years of experience in the mental health field and eight years of direct counseling work. She concentrates on supporting children, adolescents, adults, and families facing depression and anxiety, challenges related to foster care and adoption, behavioral concerns, parenting difficulties, relationship and family issues, adjustment to life transitions, and the effects of trauma. Jayme approaches each person with compassion and a steady commitment to understanding, aiming to create a gentle, collaborative, and direct space where clients can explore their concerns and begin to identify practical steps forward. Her trauma-sensitive orientation shapes how she listens, asks questions, and helps clients make sense of both recent and long-standing struggles. As a licensed clinician, she combines empathy with goal-focused guidance to help clients better understand their patterns and develop strategies for change. Jayme supports people through periods of change and difficulty and is dedicated to guiding them toward clearer understanding and improved coping over time.

Therapeutic Approaches Jayme Uses for Online Support

Client-Centered Therapy prioritizes the client’s own experience and pace, offering a nonjudgmental environment where individuals lead the exploration of their goals and values - this approach helps with self-understanding, relationship concerns, and building self-esteem. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress and to develop practical coping strategies. Mindfulness Therapy teaches skills for present-moment awareness and acceptance, which can lessen reactivity and support emotional regulation during times of change or heightened stress.

Choosing the right approach is part of the therapeutic process. Jayme works collaboratively with clients to determine which methods best match their needs, goals, and preferences, and she adjusts the plan over time based on what is most helpful for the client.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit therapy into busy schedules, manage mobility or geographical constraints, and maintain continuity of care. These options allow licensed professionals and therapists to provide consistent support while adapting to each client’s availability and communication style.

Frequently asked questions

How much experience does Jayme Palladino have?

Jayme Palladino has 12 years of experience in the mental health field.

Is Jayme Palladino a licensed therapist?

Yes. She holds the LMHC credential. Her New York license number is NY LMHC 005990. LMHC stands for Licensed Mental Health Counselor, a credential for clinical practice in New York.

In which languages does Jayme Palladino provide therapy?

She provides therapy in English.

Where is Jayme Palladino located?

She is located in New York.

How can I work with Jayme Palladino as my therapist?

You can work with Jayme Palladino through video calls, phone sessions, live chat, or text-based messaging.

Does Jayme Palladino work with international clients?

Jayme Palladino does not currently work with international clients.

How much does therapy with Jayme Palladino cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also works with

AddictionsFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesBipolar disorderCoaching

Additional focus areas

AbandonmentAttachment issuesCodependencyCommunication problemsFamily of origin issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersSelf-loveWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

12+ years

Licensed

New York

Languages

English

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