Jason Scrivner , LICSW

Jason Scrivner is a Licensed Independent Clinical Social Worker (LICSW) with 19 years of clinical experience in the helping professions. As an LICSW he holds an advanced clinical social work credential that authorizes independent practice and reflects specialized training in assessment and psychotherapy. Throughout his career he has supported people coping with trauma and abuse, anger, motivation and self-esteem challenges, as well as major life transitions and relationship difficulties.

He emphasizes an open, nonjudgmental therapeutic environment where thoughts and feelings can be voiced and explored. Jason combines clinical knowledge with practical coaching to help clients build confidence, manage stress and navigate change. He encourages taking the first step toward therapy and acknowledges the courage it takes to begin that process.

Jason works collaboratively with each person to identify goals and develop strategies suited to their situation, drawing on approaches that promote acceptance, skill-building and mindful awareness. His practice is focused on helping people move forward with greater clarity, resilience and self-understanding.

Approaches and Online Options for Therapy

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take committed action toward those values. It includes learning to accept difficult thoughts and feelings while focusing on meaningful behavior changes, which can be useful for anxiety, stress and life transitions.

Client-Centered Therapy emphasizes empathy, active listening and a nonjudgmental stance from the therapist. This approach creates space for clients to explore their feelings and find their own solutions, often supporting improvements in self-esteem, relationships and coping with change.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns and developing practical skills to shift them. CBT is effective for addressing anxiety, depression, anger and many everyday challenges by combining cognitive work with behavioral practice.

Finding the best approach is part of the therapeutic process. Jason works collaboratively with each person to match methods to the client’s needs, goals and preferences, adjusting strategies as progress unfolds.

Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging. These options make it easier to fit therapy into a busy schedule, access support from different locations, and choose the communication style that feels most comfortable while working with licensed professionals and therapists.