Jasmine Berger , LPC

Jasmine Berger offers a compassionate, steady approach to clients navigating stress, anxiety, depressed mood, and the day-to-day challenges that can make it hard to cope. She works collaboratively to identify current symptoms and to develop strategies that address underlying causes, helping people build practical skills and new patterns that support daily functioning and relational health.

In sessions she cultivates a warm, supportive atmosphere grounded in unconditional positive regard, where exploration of emotions and life circumstances can unfold at a manageable pace. Jasmine emphasizes understanding root stressors while also equipping clients with concrete tools to respond to difficult moments, whether the concern is grief, relationship strain, addiction, or workplace pressure.

Jasmine earned a Master of Science in Clinical and Counseling Psychology from Chestnut Hill College and has been active in the mental health field since 2014, with clinical practice as a therapist beginning in 2018. She has completed 40 hours of LGBTQ-focused education through Chestnut Hill College. Jasmine holds the LPC credential - Licensed Professional Counselor - and provides therapy in English, working with individuals on issues ranging from attachment and intimacy to coping with life changes and ADHD.

Attachment, CBT, and Collaborative Online Care

Jasmine draws on Attachment-Based Therapy to explore how early and ongoing relationship patterns influence current feelings and behaviors, helping people understand patterns of closeness, abandonment, and intimacy. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thoughts and behaviors and to practice practical strategies that reduce anxiety, depression, and stress-related symptoms. Client-Centered Therapy offers a supportive, nonjudgmental space where the therapist follows the client’s lead and fosters self-discovery and personal growth.

Choosing the right approach is a collaborative process. Jasmine works with each person to clarify goals, preferences, and needs, then tailors techniques and pacing so the approach fits the individual rather than asking the individual to fit a single method.

Online therapy with Jasmine is designed for flexibility and accessibility. Sessions can take place by video, phone, live chat, or text-based messaging, making it easier to fit care into busy schedules, manage transportation limitations, or maintain continuity of support during life transitions. Licensed professionals can adapt these formats to work toward the same therapeutic goals as in-person care while accommodating individual routines and preferences.