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Jane Meyers

LCSW

Jane Meyers , LCSW

Therapist in New York

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Online therapy - get matched and start messaging.

About Jane

Jane Meyers is a Licensed Clinical Social Worker (LCSW) based in New York who approaches therapy from a strengths-based belief in human resilience. She emphasizes helping people reconnect with their own inner resources so they can discover answers and solutions that feel authentic to them. Over more than two decades in the field, she has trained in a range of therapeutic models - including Dialectical Behavior Therapy, Cognitive Behavioral Therapy, psychoanalytic perspectives, life-stage and systems approaches, holistic methods, and biofeedback - and integrates tools from these traditions to meet each person where they are.

Her clinical background includes work with children, adolescents, adults, couples, and families, as well as experience in forensic settings, geriatric care, residential treatment, crisis counseling, and services for people with severe mental illness. She currently serves as a behavioral health supervisor in a program that provides mobile services to individuals with serious mental health needs, and she has been practicing as a social worker since 2001. Jane also maintains a private practice to broaden her experience across different populations and therapeutic modalities.

She holds a Master of Social Work degree from Marywood University and completed earlier studies at a community college and an online state university program. A mother of three adult children, Jane has been fascinated by human behavior for as long as she can remember. She values telecounseling as a way to reach people who might otherwise face barriers to care and welcomes the opportunity to learn from each person she works with.

Therapeutic Approaches and Online Care

Jane Meyers blends client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to support people in online settings. Client-centered therapy focuses on creating an empathic, nonjudgmental space where the individual’s own goals guide the work - it is helpful for building self-awareness, self-esteem, and coping with life transitions. CBT offers structured techniques to identify and shift unhelpful thoughts and behaviors, which can reduce symptoms of anxiety and depression and improve daily functioning. DBT provides practical skills for managing intense emotions, improving interpersonal effectiveness, and reducing impulsive behavior, making it useful for stress, relationship challenges, and mood regulation.

Finding the right approach is a collaborative process. Jane partners with each person to assess needs, preferences, and goals, then tailors a plan that may draw from one or more of these methods. That collaboration helps ensure the work fits the individual rather than forcing a single model onto every situation.

Online therapy offers flexibility to engage from different locations and formats - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access support when in-person options are limited. Licensed professionals can adapt these approaches effectively in remote sessions to help clients move toward their goals.

Frequently asked questions

How much experience does Jane Meyers have?

Jane Meyers has 23 years of professional experience in social work and behavioral health.

Is Jane Meyers a licensed therapist?

Yes. She holds the credential LCSW. License details are NY LCSW 084489.

In which languages does Jane Meyers provide therapy?

Jane provides therapy in English.

Where is Jane Meyers located?

Jane is located in New York.

How can I work with Jane Meyers as my therapist?

You can work with Jane Meyers through video calls, phone sessions, live chat, or text-based messaging.

Does Jane Meyers work with international clients?

Yes, Jane Meyers works with international clients.

How much does therapy with Jane Meyers cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also works with

AddictionsFamily conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementBipolar disorder

Additional focus areas

Adoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

23+ years

Licensed

New York

Languages

English

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