Jane Klingberg , LCPC, LPC

Jane Klingberg is a licensed counselor in Wisconsin with 27 years of clinical experience helping children, tweens, teens, and adults navigate life transitions and emotional challenges. Her practice focuses on healing from abuse, reducing stress, easing anxiety and depression, and supporting people as they adapt to unexpected changes or make courageous life shifts. She also works with those living with chronic pain or illness, people facing career or educational decisions, and parents managing the complexities of raising children including those with special needs.

Holding LCPC and LPC credentials, Jane has state licensure and professional training to provide therapeutic care. In sessions she creates space for clients to tell their stories - the difficult parts as well as the strengths - and then partners with them to develop practical coping skills and tools. Her work blends therapeutic conversation with holistic exercises and stress-management techniques aimed at improving daily functioning and overall quality of life.

Jane draws on several evidence-informed approaches to tailor care to each person, helping clients identify values, shift unhelpful thinking patterns, and build healthier coping strategies. Her approach emphasizes collaboration, respect for each person?s pace, and focus on real-world steps that support recovery and growth.

Therapeutic Approaches and Accessible Online Care

Jane often draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to guide her work. Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult internal experiences while committing to actions that reflect their values - it can be useful for chronic stress, anxiety, and adapting to life with ongoing health conditions. Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thought patterns and behaviors, which can reduce symptoms of depression and anxiety and improve day-to-day functioning.

Finding the right therapeutic approach is part of the process, and Jane approaches that decision collaboratively. She works with clients to consider their goals, preferences, and what feels most helpful, adjusting techniques over time to match each person's needs.

Online therapy with Jane is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and easier access to care. These options make it possible to fit counseling into busy schedules, maintain continuity of care during transitions, and choose the mode of communication that feels most comfortable for the individual. Licensed professionals and therapists can adapt these formats to deliver effective, personalized support.