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Jan Reinhart

LMHC

Jan Reinhart , LMHC

Therapist in Indiana

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Online therapy - get matched and start messaging.

About Jan

Jan Reinhart is a Licensed Mental Health Counselor practicing in Indiana. As an LMHC she holds a professional license to provide mental health counseling, and she brings decades of clinical experience to her work. She has spent 36 years in private practice and has also served as a therapist and clinical supervisor in several community mental health settings.

Her clinical focus includes stress and anxiety, relationship concerns, anger management, and depression. She creates an open, nonjudgmental environment where thoughts and feelings can be spoken about honestly, and she emphasizes supporting people as they take the often-difficult first steps toward a more fulfilling life.

Jan approaches each person with respect and steady support, helping them explore patterns, emotions, and practical coping strategies. She aims to partner with clients as they clarify goals and build skills for managing life changes, improving communication, and addressing issues such as grief, loneliness, and family of origin concerns.

Seeking therapy requires courage, and Jan is committed to offering compassionate guidance throughout that process.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts or feelings arise. It can be useful for stress, anxiety, and coping with life transitions. Attachment-Based Therapy focuses on how early relationships influence current patterns - it supports work on relationship issues, attachment concerns, and family of origin dynamics. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors and offers practical strategies for managing symptoms of depression, anxiety, and anger.



Finding the right approach is part of therapy, and Jan works collaboratively with clients to identify the methods that best match their needs, goals, and preferences. Together they explore which strategies fit the client’s situation and adjust the plan as progress unfolds.



Online therapy offers flexibility by making sessions available through video calls, phone sessions, live chat, or text-based messaging. These options allow people to access licensed professionals from home or elsewhere, accommodate busy schedules, and support continuity of care when in-person visits are not feasible.

Frequently asked questions

How much experience does Jan Reinhart have?

Jan Reinhart has 38 years of experience in the mental health field.

Is Jan Reinhart a licensed therapist?

Yes. Jan Reinhart holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are IN LMHC 39000935A.

In which languages does Jan Reinhart provide therapy?

Jan provides therapy in English.

Where is Jan Reinhart located?

Jan is located in Indiana.

How can I work with Jan Reinhart as my therapist?

You can work with Jan through video calls, phone sessions, live chat, or text-based messaging.

Does Jan Reinhart work with international clients?

Jan Reinhart does not currently work with international clients.

How much does therapy with Jan Reinhart cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes

Additional focus areas

Aging and geriatric issuesAttachment issuesBody imageCodependencyCommitment issuesCommunication problemsDivorce and separationEmptinessFamily of origin issuesGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

38+ years

Licensed

Indiana

Languages

English

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