Jamila Hadden , LPCC

Jamila Hadden is a licensed counselor in Kentucky with 13 years of experience helping people move forward from stress, anxiety, trauma, abuse, grief, and depression. She also supports clients coping with ADHD, motivation challenges, self-esteem and confidence concerns, and the practical effects of loss. As a LPCC - Licensed Professional Clinical Counselor - she is qualified to provide clinical counseling and tailors sessions to each person’s specific needs and goals.

Jamila practices with respect, sensitivity, and compassion, creating a space where people can explore difficult experiences and develop skills for change. She designs conversations and treatment plans that reflect each client’s priorities, pacing, and readiness for growth. Seeking help is a significant step, and Jamila focuses on supporting and empowering individuals as they pursue a more fulfilling and balanced life.

Her approach emphasizes collaboration, practical tools, and emotional support so clients can build resilience and clearer direction. Whether addressing immediate symptoms or longer-term patterns, Jamila aims to help people find greater stability, confidence, and well-being over time.

Therapeutic Approaches for Online Care

Jamila Hadden uses client-centered therapy to create a supportive, nonjudgmental environment where the client's perspectives and goals guide the work. This approach helps people gain insight, build self-understanding, and set priorities for change. Cognitive Behavioral Therapy, or CBT, is used to identify and shift unhelpful thoughts and behaviors; it is practical and often helpful for anxiety, depression, stress, and motivation-related concerns. Dialectical Behavior Therapy, or DBT, teaches skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful for intense emotions and relationship challenges.

Finding the right approach is part of the therapeutic process. Jamila works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting plans as progress unfolds. Clients play an active role in shaping treatment so the work remains relevant and achievable.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to access care from different locations and schedules. These formats allow licensed professionals and therapists to provide consistent support, skill-building, and problem-solving without requiring in-person visits, helping clients integrate therapy into busy lives.