Jamie Gaskin , LPC

Jamie Gaskin is a Licensed Professional Counselor (LPC) with a Master’s Degree in Counseling, specializing in Clinical Mental Health from Holy Cross University. As a National Certified Counselor (a national certification for professional counselors) and a member of the American Counseling Association, she combines formal training with advanced study and ongoing professional development. She is advanced trained and is working toward certification in Emotionally Focused Therapy (EFT), Story Informed Trauma Therapy (SITT), and Play Therapy, which inform her work with clients.

Her clinical background includes extensive work with populations significantly affected by trauma. Over seven years of professional experience, she has worked with individuals, couples, and families facing a range of traumatic and relational challenges, as well as concerns related to stress, anxiety, addiction, parenting, attachment, and identity issues. She draws on that experience to address issues like abandonment, adoption and foster care, dissociation, and intimacy-related difficulties.

Gaskin practices from an attachment framework informed by EFT and SITT, helping clients trace how early relationships shaped current patterns. She emphasizes validating clients’ experiences and making sense of behaviors as a pathway to change. By identifying unhelpful cycles and exploring how emotions and early attachments influence present relationships, she supports clients in learning new ways of relating and building more secure connections.

Attachment and Emotion-Focused Therapy Online

Jamie Gaskin’s approach includes Attachment-Based Therapy, which explores how early relationships shaped current patterns of relating and helps people understand the roots of trust, comfort, and emotional responses. Emotionally-Focused Therapy (EFT) focuses on identifying and reshaping emotional responses within relationships to strengthen bonds and resolve distress. Client-Centered Therapy emphasizes a warm, nonjudgmental stance that prioritizes the client's perspective and personal growth, supporting clients to find their own solutions and build self-understanding.

Finding the right approach is part of the therapeutic process. The therapist collaborates with each person to determine which combination of methods fits their needs, goals, and preferences, adjusting strategies as progress unfolds so the work remains client-centered and responsive.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to attend sessions from different locations and to fit therapy into a busy schedule. These formats allow licensed professionals to provide consistent support and continuity of care while accommodating varied lifestyles and access needs.