Jacques Noguess , LPC

Jacques Noguess is a licensed professional counselor (LPC) who combines long-standing experience in social services with a focus on helping people move forward in their lives. With many years working in social services and 14 years practicing as an LPC, he brings practical skills and a steady presence to therapeutic work. He describes his purpose as helping others become the best versions of themselves and overcome whatever has been holding them back.

Outside of his professional life, Jacques is a happily married father of two and enjoys playing music, lifelong learning, and the perspective gained from travel. His career has been broad and varied, supporting young people finding direction, adults clarifying purpose, and older clients navigating transitions. In practice he has worked with a wide range of conditions, including depression, anxiety, PTSD, bipolar disorder, schizophrenia, personality disorders, intellectual and developmental disabilities, and traumatic brain injury, and he emphasizes listening as a foundational part of care.

Jacques uses an integrative, evidence-informed approach that draws on techniques such as Motivational Interviewing, cognitive behavioral methods, REBT, multimodal therapy, and mindfulness. He organizes these tools within a strengths-based framework influenced by positive psychology, tailoring interventions to each person’s needs to help them fulfill their potential.

Therapeutic Approaches for Effective Online Care

Jacques commonly integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and client-centered techniques into his online work. ACT helps clients clarify their values, accept difficult thoughts and feelings, and take committed action toward meaningful goals - it is often useful for stress, anxiety, and life transitions. CBT focuses on the relationship between thoughts, feelings, and behaviors and offers structured tools to reduce symptoms of depression, anxiety, and unhelpful patterns by changing thinking and behavior. Client-centered therapy emphasizes empathy, respect, and collaboration, creating space for clients to explore self-esteem, relationships, and personal growth at their own pace.

Choosing the right approach is part of the therapeutic process. Jacques works collaboratively with each person to identify which methods best match their needs, goals, and preferences, adjusting techniques over time as progress is made and priorities shift.

Online sessions using video calls, phone conversations, live chat, or text-based messaging offer flexibility and easier access to care across time zones. These options can make it simpler to fit therapy into busy schedules, maintain continuity during life changes, and connect with a licensed professional from wherever the client is located.