Jack Chiu , AHPRA

Jack Chiu is a clinical psychologist and board-approved supervisor registered with AHPRA - the Australian Health Practitioner Regulation Agency. He takes a warm, genuine and attuned approach to clinical work, placing strong emphasis on the therapeutic relationship as a foundation for meaningful change. Jack aims to create a respectful space where individual hopes and needs guide a collaborative course of care, and he adapts methods to suit each person’s goals and context.

He draws on a blend of evidence-informed methods, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness-based practices and attachment-focused approaches, and uses elements from these models flexibly in sessions. His work has addressed trauma, anxiety, depression, addictions and relationship and family concerns, as well as life transitions and grief. Jack has experience with both adult and adolescent clients across not-for-profit services, corporate settings, educational environments, community clinics and private practice.

In addition to clinical work, he has managed clinical teams and provides training and supervision to psychologists and other mental health practitioners. With six years of professional experience, Jack balances practical, goal-oriented techniques with opportunities for deeper reflection and renewed understanding.

Therapeutic approaches delivered online

Jack integrates Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy alongside Cognitive Behavioral Therapy (CBT) when working with clients online. ACT focuses on clarifying personal values and building psychological flexibility so people can move toward meaningful goals even when difficult thoughts or feelings arise. Attachment-Based Therapy explores early relationship patterns and emotional bonds to help improve current connections and responses to stress. CBT targets unhelpful thoughts and behaviors by teaching practical skills for managing anxiety, mood and daily challenges.

Choosing the right approach is a collaborative process. Jack works with individuals to identify which methods best match their needs, goals and preferences, and adapts techniques over time as progress and priorities evolve. This shared decision-making helps ensure therapy fits each person’s circumstances.

Online sessions offer practical flexibility - video calls, phone sessions, live chat and text-based messaging allow people to access therapy from home or other convenient locations, reduce travel time and make it easier to maintain continuity of care. For many clients, these options increase the accessibility of evidence-informed therapeutic work with licensed professionals and support consistent progress toward their goals.