LCMHC, LPC
Ivan Resto , LCMHC, LPC
Therapist in Virginia
Online therapy - get matched and start messaging.
About Ivan
He emphasizes collaborative work that encourages self-awareness and practical change, aiming to help clients and their loved ones achieve meaningful improvements in daily life. Whether facing acute stress, long-standing patterns, or transitions that strain relationships, Ivan seeks to partner with each person to identify strengths and build skills. He views seeking help as a normal and constructive step and offers steady support through the process of change.
Through tailored counseling, Ivan focuses on fostering resilience, improving communication, and supporting healthier coping strategies so clients can move toward a more balanced and fulfilling future.
Therapeutic Approaches and Online Care
Client-Centered Therapy focuses on the client's own goals and pace, emphasizing empathy and active listening so people feel heard and understood. This approach supports personal growth and helps with relationship and self-esteem concerns.
Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thinking patterns and behaviors, offering practical strategies for managing symptoms of anxiety, depression, and mood-related challenges.
Dialectical Behavior Therapy (DBT) teaches skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful for managing intense emotions and improving communication in relationships.
Finding the right approach is part of the therapeutic process. Ivan works collaboratively with clients and licensed professionals to determine which methods fit a person’s needs, goals, and preferences, adjusting strategies over time as those needs evolve.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit counseling into busy schedules and to maintain continuity of care. These options allow therapists and clients to work together effectively while accommodating different communication styles and practical constraints.
Frequently asked questions
How much experience does Ivan Resto have?
Ivan Resto has 15 years of experience in the counseling field.
Is Ivan Resto a licensed therapist?
Yes. He holds LCMHC and LPC credentials, which are professional licenses for practicing counseling. License details are UT LCMHC 12817371-6004 and VA LPC 0701004928.
In which languages does Ivan Resto provide therapy?
Ivan Resto provides therapy in English.
Where is Ivan Resto located?
Ivan Resto is located in Virginia.
How can I work with Ivan Resto as my therapist?
You can work with Ivan Resto through video calls, phone sessions, live chat, or text-based messaging.
Does Ivan Resto work with international clients?
Ivan Resto does not currently work with international clients.
How much does therapy with Ivan Resto cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Virginia, Utah
Languages
English
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