LMSW, LCSW
Irene Kepler , LMSW, LCSW
Therapist in Arizona
Online therapy - get matched and start messaging.
About Irene
Irene uses a flexible approach to therapy, drawing on multiple modalities to identify the strategies that best support a client's goals. She partners with individuals to build an atmosphere where thoughts and feelings can be expressed openly and without judgment. Recognizing that seeking change takes courage, she focuses on empowering clients to take practical steps toward a more fulfilling and happier life. Her practice centers on collaboration, respect, and helping people develop skills for lasting coping and growth.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought patterns and learning practical skills to change behaviors and emotional responses. It is often used for stress, anxiety, depression, and difficulty managing everyday challenges.
Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. DBT can help people who struggle with intense emotions, relationship conflicts, or patterns of reactive behavior.
Mindfulness therapy teaches present-moment awareness and nonjudgmental attention to thoughts and sensations, which can reduce rumination and improve coping with stress and trauma.
Irene Kepler works collaboratively with each person to determine which approaches best fit their needs, goals, and preferences. Exploring different methods is part of the therapeutic process, and the therapist will adapt strategies as progress and new priorities emerge.
Online therapy offers practical flexibility - sessions by video or phone, plus live chat and text-based messaging, make it easier to fit care into a busy life or to connect from locations where in-person options are limited. These formats support ongoing access to licensed professionals and allow therapy to continue consistently as circumstances change.
Frequently asked questions
How much experience does Irene Kepler have?
Irene Kepler has 22 years of experience.
Is Irene Kepler a licensed therapist?
Yes. She holds the credentials LMSW and LCSW. License details are MI LMSW 6801086648 and AZ LCSW 20256.
In which languages does Irene Kepler provide therapy?
Irene Kepler provides therapy in English.
Where is Irene Kepler located?
Irene Kepler is located in Arizona.
How can I work with Irene Kepler as my therapist?
You can work with Irene Kepler through video calls, phone sessions, live chat, or text-based messaging.
Does Irene Kepler work with international clients?
Yes, Irene Kepler works with international clients.
How much does therapy with Irene Kepler cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Licensed
Arizona, Michigan
Languages
English
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