Holly Lampkin , LMFT

Holly Lampkin is a Licensed Marriage and Family Therapist (LMFT) practicing with licensure in Colorado and Oklahoma and bringing seven years of clinical experience to work with individuals, couples, and families. She concentrates on family and marital therapy while supporting personal growth and intentional changes in long-standing patterns and beliefs.

Holly creates a non-judgmental, supportive environment where people can explore emotions and develop practical strategies for change. Her practice addresses a wide range of concerns including stress, anxiety, relationship and family difficulties, intimacy-related issues, depression, addictions, trauma and abuse, grief, eating concerns, anger, self-esteem, and coping with life changes. She also works with LGBT issues and offers coaching for clients seeking clearer direction. Additional focus areas include abandonment, aging and geriatric concerns, attachment wounds, BDSM and alternative sexual cultures, blended family challenges, body image, codependency, commitment and communication problems, control issues, responses to natural or human-caused disasters, dependent personality patterns, dissociation, divorce and separation, and domestic violence.

Her clinical work draws on approaches such as Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and the Gottman Method. As an LMFT, Holly emphasizes relational dynamics and systems while tailoring interventions to each person or couple according to their needs and preferences. She collaborates with clients to set goals and build coping tools that support lasting growth. If someone is experiencing an urgent crisis, she notes that calling 1-800-273-TALK or 911 is recommended for immediate assistance.