LMSW
Heidi Shock , LMSW
Therapist in Michigan
Online therapy - get matched and start messaging.
About Heidi
Heidi offers a relaxed, nonjudgmental environment designed to help clients explore the barriers that limit their lives. Her experience spans a wide range of concerns, including depression, anxiety, PTSD, trauma and abuse, mood and personality disorders, substance use, ADHD, and grief and loss. She has supported teens through older adults and has worked with diverse demographics and complex clinical needs.
Her therapeutic style integrates Client-Centered methods with cognitive-behavioral strategies, solution-focused techniques, motivational interviewing, narrative work, and rational-emotive approaches to tailor care to each person’s needs. Heidi emphasizes collaboration and practical skills, helping clients identify goals and build the coping tools needed to move forward. She welcomes the courage it takes to begin change and aims to empower clients as they pursue their next steps.
Therapeutic Approaches and Online Care
Heidi integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her online practice. Client-centered therapy emphasizes the client's own goals and strengths and supports exploration and self-directed growth, which can be helpful for relationship, self-esteem, and life-change challenges. CBT focuses on identifying and changing unhelpful thought and behavior patterns to reduce anxiety, depression, and problematic coping habits. DBT teaches concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be beneficial for managing intense emotions and improving reactions to stress.
Finding the right approach is part of the therapeutic process, and Heidi works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She tailors techniques and pacing so that work in sessions feels practical and relevant.
Online therapy with Heidi is offered via video calls, phone sessions, live chat, or text-based messaging, allowing for flexible scheduling and access from different locations. These options make it easier for clients to fit therapy into busy lives, maintain continuity during transitions, and connect with a licensed professional from where they are located.
Frequently asked questions
How much experience does Heidi Shock have?
She has 14 years of experience working as a mental health and substance abuse therapist.
Is Heidi Shock a licensed therapist?
Yes. She holds the credential LMSW. LMSW stands for Licensed Master Social Worker. License details: MI LMSW 6801105237.
In which languages does Heidi Shock provide therapy?
She provides therapy in English.
Where is Heidi Shock located?
She is located in Michigan.
How can I work with Heidi Shock as my therapist?
Clients can work with her through video calls, phone sessions, live chat, or text-based messaging.
Does Heidi Shock work with international clients?
Yes, she works with international clients.
How much does therapy with Heidi Shock cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
Michigan
Languages
English
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