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Heather  Sheidler

LPC

Heather Sheidler , LPC

Therapist in Michigan

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About Heather

Heather Sheidler is a Licensed Professional Counselor (LPC) based in Michigan with 16 years of experience in the mental health field. She has supported people in a range of care settings, including residential programs and outpatient community mental health agencies, bringing practical skills and an understanding of complex systems of care to each therapeutic relationship.

Her clinical focus centers on anxiety, trauma and abuse, family and relationship conflicts, and life transitions, and she has worked extensively with depression, parenting challenges, mood and anger management, and recovery from physical or emotional abuse. Heather draws on a blend of evidence-informed methods to help clients build coping strategies, strengthen relationships, and navigate major changes in their lives.

Heather’s counseling style emphasizes collaboration and individualized planning. She integrates Cognitive-Behavioral techniques, Motivational Interviewing, Dialectical Behavior Therapy, and a person-centered stance to tailor treatment to each person’s needs. She believes people possess inner resources for growth and concentrates on helping clients identify strengths, learn practical skills, and apply strategies outside of sessions to reach their goals.

Heather frames therapy as a partnership where open communication and active participation support meaningful change. She aims to empower people to move toward a more satisfying and resilient life at a pace that fits their values and circumstances.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed steps toward a meaningful life despite difficult thoughts or feelings. It teaches practical strategies for accepting experiences while focusing energy on actions that matter, which can be helpful for stress, anxiety, and life transitions.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns and learning concrete skills to change behaviors and emotional responses. CBT is often used for anxiety, depression, panic, and mood management because it provides tools for short-term symptom relief and long-term coping.

Client-Centered Therapy emphasizes the therapist’s empathic presence and an accepting stance that supports personal growth. This approach is useful for building self-esteem, improving relationships, and exploring identity or attachment concerns.

Choosing the right approach is part of the therapeutic process. Heather works collaboratively with each person to determine which strategies fit their needs, goals, and preferences, adjusting methods as progress unfolds. Online therapy offers practical benefits for access and flexibility - sessions can take place by video, phone, live chat, or text-based messaging, which makes it easier to fit counseling into busy schedules, manage transportation constraints, and maintain continuity of care when life changes occur.

Frequently asked questions

How much experience does Heather Sheidler have?

Heather Sheidler has 16 years of experience working in the mental health field.

Is Heather Sheidler a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license details are MI LPC 6401011873.

In which languages does Heather Sheidler provide therapy?

Therapy is provided in English.

Where is Heather Sheidler located?

Heather Sheidler is located in Michigan.

How can I work with Heather Sheidler as my therapist?

You can work with Heather Sheidler through video calls, phone sessions, live chat, or text-based messaging.

Does Heather Sheidler work with international clients?

Heather Sheidler does not currently work with international clients.

How much does therapy with Heather Sheidler cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersAnger managementBipolar disorderCoping with life changesADHD

Additional focus areas

Attachment issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesDissociationFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

16+ years

Licensed

Michigan

Languages

English

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