Heather OConnell , LPCC

Heather O'Connell holds a Master’s Degree from John Carroll University and practices as a Licensed Professional Clinical Counselor (LPCC) in Northeast Ohio. As an LPCC she is credentialed to provide clinical counseling and support to individuals and families.

With seven years of counseling experience, Heather developed her skills working in community mental health settings with a diverse caseload of children and adolescents ages 6 to 18. She has provided care for clients managing depression, ADHD, anxiety, trauma, and post-traumatic stress, and she focuses on building strong, collaborative relationships that support meaningful progress.

Heather brings genuine passion to her work and emphasizes goal-focused treatment that fits each person's needs. She aims to be a reliable, supportive presence throughout the therapeutic process and to help clients develop the tools and confidence needed to face life’s challenges.

Evidence-Informed Approaches and Online Care

Heather incorporates Cognitive Behavioral Therapy and Trauma-Focused Therapy into her online practice. Cognitive Behavioral Therapy (CBT) helps clients identify unhelpful thinking and behavior patterns and learn practical strategies to manage symptoms like anxiety, depression, and panic. Trauma-Focused Therapy concentrates on processing and resolving responses to traumatic events, supporting recovery from post-traumatic stress and trauma-related symptoms while building coping skills.

Choosing the right approach is part of the therapeutic journey. Heather works collaboratively with each person to assess needs, goals, and preferences, and she adapts methods over time so treatment fits the individual rather than forcing a single model.

Online therapy with Heather is offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to schedule regular sessions around work, school, or family responsibilities and allow consistent support when in-person visits are not practical. Licensed professionals can use these formats to provide structured, goal-oriented care and ongoing collaboration across different communication styles.