BACP
Hayley Damous , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Hayley
Hayley encourages practical steps toward a more fulfilling life, accompanying clients through the early and often challenging decision to seek help. Her approach emphasizes listening and collaboration - she works alongside each person to identify priorities, set realistic goals, and build coping skills that suit their day-to-day reality.
Hayley holds BACP accreditation, which signifies membership in the British Association for Counselling and Psychotherapy and adherence to professional standards and ethical practice. She combines this professional grounding with a compassionate, approachable manner to support clients taking steps toward healing and lasting change.
Approaches for Online Therapy and How They Help
Client-Centered Therapy focuses on the client’s own experience, offering a supportive environment that encourages self-exploration and personal growth. It is useful for people working through relationship concerns, self-esteem issues, or major life changes because it prioritizes the individual’s values and pace of change.
Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thought patterns and behaviors. It is often used for addressing anxiety, mood difficulties, and stress-related problems by teaching practical strategies for managing responses to challenging situations.
Mindfulness Therapy cultivates present-moment awareness and gentle acceptance of thoughts and feelings. It can help reduce rumination, improve sleep routines, and support coping with ongoing stress.
Finding the right approach is part of the therapeutic process - Hayley works collaboratively with each person to determine which methods best match their needs, goals, and preferences. The aim is to adapt techniques to the individual rather than following a one-size-fits-all plan.
Online therapy with a licensed professional offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, family, and travel, and to maintain continuity of support even when life is busy or circumstances change.
Frequently asked questions
How much experience does Hayley Damous have?
Hayley Damous has 4 years of professional experience.
Is Hayley Damous a licensed therapist?
Yes. Hayley Damous holds the BACP credential and is a licensed therapist practising in the United Kingdom.
In which languages does Hayley Damous provide therapy?
Hayley Damous provides therapy in English.
Where is Hayley Damous located?
Hayley Damous is located in the United Kingdom.
How can I work with Hayley Damous as my therapist?
Clients can work with Hayley Damous through video calls, phone sessions, live chat, or text-based messaging.
Does Hayley Damous work with international clients?
Yes, Hayley Damous works with international clients.
How much does therapy with Hayley Damous cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
See below
Languages
English
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