Hannah Green , BACP

Hannah Green is a fully qualified integrative counsellor who supports people facing a wide range of difficulties, including anxiety, depression, stress, relationship challenges, grief, past abuse, and social anxiety. She offers a warm, non-judgemental space where individuals can explore their thoughts, feelings, and life experiences at a pace that feels right for them.

Drawing on an integrative framework, Hannah combines several therapeutic models to shape sessions around each person's needs. Her work is collaborative - she believes clients already possess the capacity to create meaningful change, and she helps identify practical paths forward that align with their values and goals. Hannah listens for patterns in thinking and behaviour, and she uses evidence-informed techniques to help people move toward healthier, more manageable ways of living.

Hannah is trained in Person-Centred Therapy, Attachment Theory, Transactional Analysis, and Acceptance and Commitment Therapy (ACT). She also holds BACP - the British Association for Counselling and Psychotherapy - a professional credential that reflects recognised standards in counselling practice. Throughout the therapeutic process she aims to empower people to accept their challenges and take steady steps toward long-term change.

Therapeutic approaches and online working with Hannah

Hannah draws on Attachment-Based Therapy to explore how early relationships shape current patterns of relating and emotional responses. This approach helps people understand themes of safety, trust, and connection and is useful for relationship difficulties, abandonment concerns, and attachment issues.

She also uses Client-Centred Therapy, which prioritises the client's experience and pace. In this approach the therapist offers empathic listening and support so individuals can clarify their own values and make choices that feel authentic. It works well for stress, low self-esteem, and life transitions.

Emotionally-Focused Therapy (EFT) is another tool Hannah brings to sessions when the focus is on improving emotional awareness and repairing relational bonds. EFT helps people name their emotions, change unhelpful interaction cycles, and build stronger emotional connections with others.

Choosing the right approach is collaborative - Hannah works with each person to identify which methods fit their needs, goals, and preferences, and she adjusts the work as progress unfolds.

Online therapy with Hannah can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and circumstances. These formats make therapy more accessible for people juggling work, family, or mobility challenges, and they support ongoing, consistent contact with licensed professionals and therapists when needed.