Hannah Callis , LPC

Hannah Callis is a Licensed Professional Counselor (LPC) practicing in Texas who brings four years of experience as an LPC and a total of eight years working in the mental health field. She has supported people in a range of settings, including a residential facility, school districts, and private practice, developing practical skills for helping clients manage stress, anxiety, grief, and the effects of trauma and abuse.

Hannah works with individuals and families on relationship and parenting challenges, and she addresses concerns such as attachment, abandonment, blended family dynamics, and caregiver stress. Her approach recognizes the many strengths clients already possess, and she centers their knowledge and goals in the therapeutic process. Hannah believes that starting therapy is a courageous step toward a more fulfilling life, and she aims to provide steady, compassionate support as people work through difficult transitions and emotional pain.

Across her practice, Hannah uses client-focused strategies and evidence-informed techniques to help people build coping skills, improve communication, and move toward meaningful change. She provides services in English and draws on her experience with diverse clinical issues to tailor support to each person’s needs.

Approaches for effective online therapy

Hannah draws on client-centered therapy, which emphasizes listening and responding to each person as the expert of their own life; this approach helps clients feel understood while exploring goals, values, and strengths. Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thinking and behavior patterns, offering practical strategies for issues like anxiety, depression, and stress. Mindfulness therapy teaches present-moment awareness and grounding practices that can reduce reactivity and improve emotional regulation, useful for trauma responses and ongoing stress.

Finding the right approach is part of the therapeutic work, and Hannah collaborates with each person to determine which techniques best match their needs, goals, and preferences. She adapts methods over time based on progress and client feedback to ensure the work remains relevant and helpful.

Online therapy with Hannah is offered through video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible and allows people to access care from home or other convenient locations. These options aim to fit therapy into busy lives and to make consistent support more attainable for those balancing work, family, and other responsibilities.