Gregory Ullstrom , LPC

Gregory Ullstrom is a Licensed Professional Counselor (LPC) practicing in Wisconsin with three years of professional experience. He focuses on supporting people through stress, anxiety, addictions, relationship struggles, depression, and life transitions, using a collaborative, strengths-based approach that treats each person as the expert of their own story. Gregory combines active listening with practical strategies to help clients develop coping skills, address intimacy and family concerns, and navigate grief, trauma, or career-related challenges.

He draws on a range of clinical approaches, including acceptance and commitment techniques, client-centered principles, and cognitive-behavioral strategies, to tailor support to each person’s needs. His practice also addresses issues such as ADHD, compassion fatigue, parenting concerns, and matters related to sexual orientation or gender identity. Gregory values steady, goal-focused work at a pace that feels manageable, and he acknowledges the courage involved in beginning therapy while offering encouragement and clear steps forward.

Therapeutic Approaches and Online Care with Gregory Ullstrom

Gregory integrates Acceptance and Commitment Therapy (ACT) to help clients clarify values, accept difficult thoughts and feelings, and take meaningful action toward a valued life. ACT can be useful for anxiety, persistent stress, and situations where people want to live more in line with their priorities.

He also uses Client-Centered Therapy, which emphasizes empathic listening, respect, and collaboration so clients can explore concerns at their own pace and build self-understanding. This approach supports relationship issues, grief, and identity questions by creating a calm, nonjudgmental space.

Finding the right approach is part of the therapeutic process. Gregory works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques as progress unfolds.

Online therapy offers practical flexibility - sessions can occur via video calls, phone, live chat, or text-based messaging - making it easier to fit counseling into busy schedules or to access therapy from different locations. Licensed professionals can provide structured, effective support through these modalities while accommodating varied communication styles and logistical needs.