Grachelle Sherburne , LCSW, CSW

Grachelle Sherburne is a Licensed Clinical Social Worker with 18 years of experience supporting people through periods of change, crisis, and personal growth. She helps clients build inner strength and practical skills to navigate stress, anxiety, relationship challenges, trauma and abuse, and issues related to self-esteem and motivation. Her work also includes coaching to boost confidence and clarify life purpose.

She holds LCSW and CSW credentials, which indicate clinical social work training and professional licensure in Georgia. Over nearly two decades she has worked with individuals facing blended family issues, communication problems, divorce and separation, family conflict, forgiveness, isolation and loneliness, midlife transitions, postpartum and perinatal concerns, post-traumatic stress, workplace difficulties, and challenges common to young adults and women.

Her clinical approach draws from trauma-focused methods alongside Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness practices, and Solution-Focused techniques. Grachelle tailors conversations and treatment plans to each person, meeting clients where they are and adapting interventions to their goals. She emphasizes respect, sensitivity, and compassion while partnering with clients to pursue more fulfilling, resilient, and balanced lives.

Approaches for Online Care and Practical Support

Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thinking patterns and replace them with more balanced thoughts and actions; it is often used for treating anxiety, stress, low mood, and difficulties with self-esteem. Dialectical Behavior Therapy (DBT) teaches skills for emotion regulation, distress tolerance, and improved interpersonal effectiveness, which can be especially helpful for intense emotions and relationship challenges. Mindfulness Therapy focuses on present-moment awareness and gentle acceptance of thoughts and feelings, supporting clients who want to reduce rumination, manage stress, or develop greater self-compassion.

Choosing the right approach is part of the collaborative process. Grachelle works with each person to determine which methods best align with their needs, goals, and preferences, and she adjusts the plan as progress is made.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, access support from home, and maintain continuity of care when life circumstances change, while working with licensed professionals and therapists to address treatment goals.