Glennis Pye , BACP

Glennis Pye is a qualified counsellor who combines counselling and coaching skills to support people through a wide range of life challenges. She holds a Post Graduate Diploma in Integrative Counselling and Coaching, a postgraduate qualification that enables her to draw on multiple therapeutic approaches and, when appropriate, use active coaching techniques to help clients meet practical goals and build resilience.

Her practice covers both short-term and longer-term work, with experience supporting people dealing with general or situation-specific anxiety, depression, bereavement, and the effects of traumatic experiences. She also works with clients recovering from illness, navigating relationship and family difficulties, managing stress and anger, building assertiveness and confidence, and negotiating major life transitions.

Glennis adapts her approach to the individual needs and preferences of each person she works with, agreeing the plan of work collaboratively so that therapy fits with the client’s goals. Whether someone is unsure about the source of their difficulties or already knows what they want to address, she aims to create an environment in which clients feel comfortable and able to explore thoughts, feelings, and behaviours to move forward and grow.

She is registered with the British Association of Counselling and Psychotherapy (BACP), a professional association for counsellors and psychotherapists in the United Kingdom, and works in line with their ethical framework.

Therapeutic Approaches for Online Support

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and learn practical ways to act in line with those values even when difficult thoughts or feelings arise. It is useful for anxiety, low mood, and situations where avoidance is keeping someone stuck.

Attachment-Based Therapy focuses on how early and current relationship patterns shape emotional responses and expectations. It can help with attachment issues, relationship difficulties, and feelings related to abandonment or trust.

Client-Centered Therapy places the person at the heart of the process, offering nonjudgmental listening and collaboration to build self-awareness and self-worth. It suits people who want a supportive space to explore identity, self-esteem, and personal growth.

Finding the right approach is part of the therapeutic journey. Glennis will work collaboratively with each client to identify which methods feel like the best fit given their needs, goals, and preferences, and she can blend different approaches to suit the work.

Online therapy offers flexible ways to engage - through video calls, phone sessions, live chat, or text-based messaging - so people can access support that fits their schedule and comfort level. Working remotely can make therapy more accessible for those balancing work, family, or mobility considerations, while still allowing meaningful therapeutic progress with licensed professionals and therapists.