Glenna Rodgers , LPC

Glenna Rodgers is an LPC (Licensed Professional Counselor) with 27 years of experience helping people navigate life transitions, intense emotions, and persistent challenges. Licensed to practice in Arkansas, Mississippi, New Jersey, and Virginia, she brings long-standing clinical experience to work with a wide range of concerns and life situations.

Her practice addresses common issues such as anxiety, depression, difficulty concentrating, and low self-esteem, while also supporting people coping with trauma, grief, relationship problems, addictions, ADHD, and parenting or family stress. She also works with concerns that often accompany chronic illness, caregiver stress, attachment and abandonment issues, and career or life-change decisions, tailoring support to each person’s circumstances.

Rodgers’ approach is caring and encouraging, focused on helping people gain insight and develop practical coping skills. She draws on Client-Centered Therapy to provide an empathic, nonjudgmental space; Cognitive Behavioral Therapy to identify and reframe unhelpful thinking patterns; Dialectical Behavior Therapy to teach emotion regulation and interpersonal skills; and Trauma-Focused methods to support processing and recovery from traumatic experiences. Her goal is to meet people where they are and collaborate with them toward meaningful, sustainable change.

How Glenna Rodgers Applies Therapeutic Approaches Online

Glenna Rodgers integrates Cognitive Behavioral Therapy (CBT) to help clients identify patterns of thinking that influence mood and behavior, and to develop practical strategies for changing those patterns. CBT is often used for anxiety, depression, and problems with concentration or motivation.

She also uses Dialectical Behavior Therapy (DBT) techniques to teach emotion regulation, distress tolerance, and interpersonal skills, which can be especially helpful for managing intense emotions, relationship challenges, and impulsive behaviors.

Client-Centered Therapy is another core element of her work, offering an empathic, nonjudgmental setting where clients lead the pace of change and explore personal solutions with the therapist’s support.

Finding the right approach is part of the collaborative process. Rodgers works with each person to assess needs, goals, and preferences, and adjusts methods over time so treatment aligns with what is most helpful and feasible for the individual.

Online sessions via video, phone, live chat, or text-based messaging make these approaches accessible and flexible for people with varied schedules and responsibilities. Remote options allow therapists and licensed professionals to maintain continuity of care, fit therapy into busy lives, and offer timely support when in-person visits are difficult.