Glenda Brauneis , LCPC

Glenda Brauneis is a Licensed Clinical Professional Counselor (LCPC) who earned a Bachelors in Psychology and a Master of Science in Rehabilitation and Mental Health Counseling from Montana State University: Billings. The LCPC credential indicates she has completed advanced clinical training and licensure to provide professional counseling services.

She uses a multi-modality approach, drawing on cognitive behavioral therapy, dialectical behavior therapy, solution-focused methods, and positive psychology to meet clients where they are. This blend allows her to combine skill-building, practical strategies, and strengths-based exploration in ways that align with each person's goals.

Glenda has experience working with individuals coping with negative self-talk, low self-esteem, mood instability, attachment concerns, anxiety, histories of trauma, and identity development. Her work often addresses how past relationships and current patterns influence mood, behavior, and self-concept.

In sessions she focuses on collaboration and tailored interventions that support clearer self-understanding, improved coping, and healthier relationships, helping clients move toward more stable mood management and greater confidence in daily life.

Therapeutic Approaches and Online Care

Glenda draws from Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) when working with clients online. Attachment-Based Therapy explores how early relationships shape current patterns of relating and can help people address abandonment, attachment issues, and relational patterns that affect mood and self-worth. CBT focuses on identifying and adjusting unhelpful thoughts and behaviors and is often used for anxiety, depression, self-esteem, and coping with life changes. DBT teaches concrete skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for mood instability, impulsivity, and self-harm behaviors.

Finding the right approach is part of the therapeutic process; Glenda collaborates with each person to determine which methods best fit their needs, goals, and preferences. She adapts techniques over time so the plan evolves as progress is made.

Online therapy with licensed professionals offers flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules, maintain continuity across distances, and access therapeutic support when in-person appointments are not practical. These options support consistent work on goals and timely skill practice between sessions.