Gina Mumey , LCSW

Gina Mumey is an LCSW - a Licensed Clinical Social Worker - who brings nine years of experience supporting adults across the age spectrum. She has worked with people facing everything from an unexpected life event to those managing severe and persistent mental illness, meeting each person where they are and adapting her approach to fit their needs. Gina emphasizes a collaborative, goal-oriented process in which the client names their priorities and they build a plan together to reach those aims.

Much of her clinical work has focused on older adults; she holds a gerontology degree and has special training in advanced behaviors and cognitive care, equipping her to support individuals with dementia and to work with their family members and caregivers. Gina has also led grief support groups and has experience helping people navigate loss that occurs through death or other life transitions.

Her practice is grounded in a strengths-based perspective that honors resilience and looks to replace unhelpful coping patterns with healthier options. Whether a person needs a listening ear, a sounding board, or structured guidance toward recovery, she offers attentive, individualized care aimed at managing anxiety, depression, grief, relationship challenges, and other life stressors.

Approaches for Online Care and Therapeutic Work

Gina integrates Acceptance and Commitment Therapy (ACT) into her work, which helps people clarify their values, accept difficult thoughts or feelings, and take practical steps toward a more meaningful life. ACT is often used for anxiety, depression, and stress related to life changes.

She also draws on Client-Centered Therapy, a collaborative approach that emphasizes empathic listening and respect for the client's own goals. This method supports people who need space to explore their feelings and to develop solutions at their own pace.

Finding the right approach is part of the therapeutic process, and Gina works together with each person to determine which methods fit best based on their needs, goals, and preferences. This collaborative process allows adjustments over time so the work remains relevant and effective.

Online sessions are offered by video call, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain consistent care, access support from home, and choose the communication style that feels most helpful for ongoing progress.