TraumaCounselors.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Gifty Ogene

NCPS

Gifty Ogene , NCPS

Therapist in United Kingdom

● Accepting new clients
Start with Gifty

Online therapy - get matched and start messaging.

About Gifty

Gifty Ogene is a registered counsellor and psychotherapist who supports individuals and couples in addressing a wide range of emotional and relational concerns. She holds the NCPS credential, which indicates registration to practise as a counsellor and psychotherapist, and brings private sector experience to her practice. Her approach is grounded in respect for each person's culture and beliefs and she consistently maintains a non-judgemental stance and clear professional boundaries.

With 12 years of experience, Gifty has worked extensively with bereaved relatives, carers, and friends of people who have died in hospice care, helping clients navigate grief through stages such as shock, disorganization, reorganization, and eventual recovery. She also has significant experience supporting couples with conflict, communication breakdowns, infidelity, unforgiveness, and financial stresses. Over the years she has helped clients living with anxiety, depression, and other relationship difficulties.

Her clinical practice draws on a client-centred or person-centred model that prioritises a strong therapeutic relationship and the core conditions that allow personal growth. She also uses psychodynamic ideas to explore how past experiences influence present patterns, and cognitive behavioural techniques to identify and challenge thoughts and behaviours that limit progress. Gifty aims to create a practical, collaborative space where clients can explore difficulties, develop insight, and find coping strategies that fit their lives.

Therapeutic approaches and flexible online care

Client-centred therapy focuses on creating a supportive, empathetic space where the client leads the conversation and feels accepted; it is useful for building self-awareness, addressing emotional stuckness, and encouraging personal growth. Cognitive Behavioral Therapy, or CBT, is a structured approach that helps identify unhelpful thinking and behaviour patterns and develops practical strategies to change them, often used for anxiety, depression, and coping with life challenges. Attachment-Based Therapy looks at how early relationship patterns influence current connections and helps people understand and reshape their ways of relating, which can be particularly helpful for intimacy, trust, and attachment concerns.

Finding the right approach is part of the therapeutic process, and Gifty collaborates with each client to determine which methods fit their needs, goals, and preferences. This collaborative process allows adjustments over time so therapy remains relevant and effective for the individual.

Online therapy with Gifty offers practical flexibility - sessions can take place by video call, over the phone, by live chat, or through text-based messaging. These options make it easier to fit therapy into busy schedules, reduce travel time, and provide consistent access to licensed professionals from different locations, while preserving the core elements of a therapeutic relationship.

Frequently asked questions

How much experience does Gifty Ogene have?

Gifty Ogene has 12 years of experience in counselling and psychotherapy.

Is Gifty Ogene a licensed therapist?

Yes. She holds the NCPS credential, which indicates registration as a counsellor and psychotherapist. No additional licence details were provided.

In which languages does Gifty Ogene provide therapy?

Gifty provides therapy in English.

Where is Gifty Ogene located?

Gifty is located in the United Kingdom.

How can I work with Gifty Ogene as my therapist?

You can work with Gifty through video calls, phone sessions, live chat, or text-based messaging.

Does Gifty Ogene work with international clients?

Yes, Gifty works with international clients.

How much does therapy with Gifty Ogene cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Imago Relationship TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Licensed

See below

Languages

English

Ready to work with Gifty?

Begin with a short quiz to get matched and start messaging.

Start with Gifty →
Start with Gifty