Frederick Vickery , LPC, LPCC

Frederick Vickery, LPC, LPCC, combines practical clinical training with a background in experiential education to support people navigating stress, anxiety, trauma, relationship challenges, and life transitions. He brings an integrated approach that draws from Acceptance and Commitment Therapy, Client-Centered methods, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to tailor care to each person’s needs. Frederick aims to understand where someone is now and to help them move toward the life they want while addressing concerns such as depression, addictions, eating issues, self-esteem, grief, and coping with change.

Prior work in group and program settings informs his collaborative, skills-oriented style. His practice emphasizes acceptance, values-based action, and building practical tools for emotional regulation and healthier relationships. Frederick also has experience supporting people with attachment and abandonment concerns, blended family issues, caregiver stress, chronic illness, and co-occurring conditions, and he welcomes work with LGBT clients and those facing career or identity transitions.

As a licensed clinician, Frederick holds the LPC and LPCC credentials - LPC denotes a Licensed Professional Counselor and LPCC denotes a Licensed Professional Clinical Counselor - and he provides therapy through flexible online formats. He is experienced working with both local and international clients and focuses on creating a respectful, nonjudgmental space for meaningful change.

Evidence-Informed Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take committed action toward those values while learning to live alongside difficult thoughts and feelings. ACT can be useful for anxiety, depression, and motivation struggles. Attachment-Based Therapy focuses on patterns formed in close relationships and helps clients develop more secure ways of relating, which can improve communication, trust, and emotional safety in families and partnerships. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and shift unhelpful thinking and behavior patterns, making it effective for anxiety, depression, stress, and many everyday challenges.

Choosing the right approach is part of the therapeutic process. Frederick works collaboratively with each person to explore which methods fit their goals, preferences, and life context, adjusting the plan as work progresses. Licensed professionals and therapists often combine techniques to meet individual needs rather than relying on a single model.

Online therapy with Frederick is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, connect from different locations including internationally, and continue consistent work during life changes or when in-person visits are not practical.