Farrah M Hunt , LPC

Farrah M Hunt is a Licensed Professional Counselor (LPC) based in Texas with 10 years of clinical experience supporting people through difficult life moments. She holds the LPC credential, which indicates advanced training and state licensure to provide professional counseling services. Farrah has worked with a broad range of concerns, including depression, anxiety, trauma, relationship challenges, stress, low self-esteem, and difficulties with motivation.

Her background includes hands-on work in emergency room settings, psychiatric triage, and high-acuity psychiatric units, as well as coordinating care at higher levels on an outpatient basis. She has also facilitated and supported healing within group settings, helping people process experiences in both individual and collective formats. Those experiences inform a practical, steady approach to assessment and treatment.

Farrah frames therapy as a collaborative process and adapts sessions to each person rather than following a one-size-fits-all model. She aims to empower individuals as they take the first courageous step toward change, tailoring techniques and pacing to match unique goals and needs. Her practice emphasizes practical coping skills, emotional processing, and building strengths to move forward with greater clarity and resilience.

Therapeutic Approaches and Online Support

Farrah integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her practice to meet different needs. Client-centered therapy emphasizes a respectful, nonjudgmental relationship where the therapist follows the client’s lead to build insight and self-worth - it can be especially helpful for issues like low self-esteem, grief, and life transitions. CBT focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of anxiety and depression and to improve daily functioning. DBT teaches concrete skills for regulating intense emotions, tolerating distress, and improving interpersonal effectiveness, which can benefit people facing strong emotional reactions or relationship conflicts.

Choosing the right approach is a collaborative process. Farrah works with each person to evaluate goals, preferences, and what feels most useful, adapting strategies over time so therapy fits the individual rather than forcing a single method.

Online therapy offers practical flexibility - sessions can take place by video call, by phone, via live chat, or through text-based messaging. These options make it easier to fit therapy into busy schedules, continue consistent care during life changes, and access licensed professionals from different locations, while still allowing therapists to use the same evidence-informed methods they apply in person.