BACP
Faiza Malik , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Faiza
Her approach blends traditional counselling techniques with practical tools such as Neuro Linguistic Programming reframes, hypnotherapy, and Time Line Therapy to form a holistic, solution-oriented process. This combination is designed to help clients shift unhelpful patterns, build greater self-assurance, and develop skills for reframing thoughts and behaviours over time.
Faiza works to foster an open, nonjudgmental environment where thoughts and feelings can be explored safely. She recognizes that beginning therapy takes courage and seeks to make the first steps straightforward and supportive. Faiza welcomes individuals and couples who are ready to address overwhelm and move toward more purposeful, empowered living, and she looks forward to guiding people through their therapy journey.
Therapeutic Approaches for Online Support
Client-centered therapy focuses on creating a collaborative, empathetic space where the client leads the pace and direction of change. It emphasizes understanding the person's experience and supporting self-directed growth, which can be helpful for issues like low self-esteem, motivation, and relationship difficulties.
Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thinking and behaviour patterns. It is practical and goal-oriented, often used for anxiety, depression, stress management, and many day-to-day coping challenges.
Hypnotherapy uses guided relaxation and focused attention to access resources for change, which some people find useful alongside other techniques for addressing habits, anxiety, and motivation.
Finding the right therapeutic approach is part of the process and Faiza works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She adapts methods over time so therapy remains relevant and effective for the individual.
Online therapy with Faiza is offered by video call, phone, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit sessions into busy schedules, to connect from different locations, and to choose the communication style that feels most comfortable for each person seeking support.
Frequently asked questions
How much experience does Faiza Malik have?
Faiza Malik has 27 years of professional experience.
Is Faiza Malik a licensed therapist?
Yes. She holds accreditation with the BACP, which is the British Association for Counselling and Psychotherapy.
In which languages does Faiza Malik provide therapy?
She provides therapy in English, Punjabi, and Urdu.
Where is Faiza Malik located?
She is located in the United Kingdom.
How can I work with Faiza Malik as my therapist?
You can work with Faiza Malik through video calls, phone sessions, live chat, or text-based messaging.
Does Faiza Malik work with international clients?
Yes, Faiza Malik works with international clients.
How much does therapy with Faiza Malik cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Licensed
See below
Languages
English, Punjabi, Urdu
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