Faith Cummins , BACP

Faith Cummins offers compassionate therapeutic support for people facing overwhelming or confusing emotional experiences. She recognizes that life can bring grief, multiple losses, relationship difficulties, work dissatisfaction, numbness, anxiety, low mood, or patterns of unhealthy behaviour, and she works with individuals to explore and make sense of these challenges.

Faith creates a warm, nonjudgmental environment where people can explore their feelings and begin to untangle the roots of what they are experiencing. She aims to help clients process emotions, identify recurring patterns, and develop clearer ways of coping so they can move toward a more fulfilling life. Her style is kind and professional, focused on helping people feel heard and understood as they take the first steps toward change.

Faith holds the BACP credential (British Association for Counselling and Psychotherapy), which reflects professional training in counselling and psychotherapy. She approaches each person with respect and patience, supporting them as they work through difficult moments and transitions.

Therapeutic Approaches and How Online Therapy Works

Faith works with a blend of evidence-informed approaches tailored to each person's needs. Attachment-Based Therapy explores how early relationships shape current patterns - it helps people understand connection, abandonment, and attachment difficulties and how these influence relationships and emotional responses. Client-Centered Therapy prioritizes the person's experience, offering empathic listening and unconditional positive regard to help people find their own solutions and build self-understanding. Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thoughts and behaviours, which can be especially helpful for anxiety, low mood, and stress-related patterns.

Finding the right approach is part of the therapeutic process, and Faith works collaboratively with people to determine which methods best match their goals, preferences, and life context. She adapts her approach over time to respond to changing needs and to support practical steps toward improvement.

Online therapy with Faith is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular support from licensed professionals without needing to travel, and they allow sessions to fit into busy or changing lives.