LMFT
Dr. Estella Lerlo , LMFT
Therapist in California
Online therapy - get matched and start messaging.
About Estella
Dr. Lerlo emphasizes creating an open, nonjudgmental space where thoughts and feelings can be explored honestly. She works collaboratively with clients to understand their histories and current challenges, helping them develop clearer communication, stronger connections, and healthier coping strategies. Areas of focused attention include attachment and abandonment issues, blended family dynamics, codependency, commitment and infidelity concerns, and recovery from post-traumatic stress.
Recognizing that taking the first step toward therapy can require courage, Dr. Lerlo honors that effort and aims to make the process approachable and practical. She integrates evidence-informed approaches to help clients clarify goals, build resilience, and move toward more satisfying relationships and emotional well-being.
Therapeutic Approaches for Attachment and Emotional Change Online
Attachment-Based Therapy focuses on how early relationships influence current patterns of connection and trust. It helps clients explore attachment needs, repair relational wounds, and build more secure ways of relating to partners and family members.
Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change unhelpful thoughts and behaviors. It is often used to reduce symptoms of anxiety and stress and to develop more effective coping strategies for everyday challenges.
Emotionally-Focused Therapy (EFT) centers on identifying and reshaping emotional responses within close relationships. EFT helps partners and individuals deepen emotional bonds, improve communication, and address intimacy-related concerns.
Choosing the right approach is part of the therapeutic process and Dr. Estella Lerlo will work collaboratively with each client to determine which methods fit their needs, goals, and preferences. Together they will tailor the plan and adjust techniques as progress unfolds.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to maintain consistency despite busy schedules or geographical barriers. These options allow licensed professionals to provide ongoing support in ways that suit each client’s life and learning style.
Frequently asked questions
How much experience does Dr. Estella Lerlo have?
Dr. Estella Lerlo has 14 years of professional experience.
Is Dr. Estella Lerlo a licensed therapist?
Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. Her license is listed as CA LMFT 147318.
In which languages does Dr. Estella Lerlo provide therapy?
Dr. Estella Lerlo provides therapy in English.
Where is Dr. Estella Lerlo located?
Dr. Estella Lerlo is located in California.
How can I work with Dr. Estella Lerlo as my therapist?
You can work with Dr. Estella Lerlo through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Estella Lerlo work with international clients?
Dr. Estella Lerlo does not currently work with international clients.
How much does therapy with Dr. Estella Lerlo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
California
Languages
English
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