LPC
Erin Cannon , LPC
Therapist in Texas
Online therapy - get matched and start messaging.
About Erin
Her style is interactive, realistic, and empathetic, grounded in a respectful, nonjudgmental stance. She blends cognitive-behavioral strategies with psychodynamic ideas to tailor conversations and treatment plans to each person’s unique needs. In practice she focuses on practical skills for coping, problem solving, and emotional regulation while also attending to deeper patterns that affect relationships and self-understanding.
Erin emphasizes dignity and acceptance for all people, regardless of background or history, and encourages individuals to take an active role in caring for their mental health. She approaches each person with patience and curiosity, aiming to create a supportive space for growth and healing.
Online Care Using CBT and Trauma-Focused Therapy
Cognitive Behavioral Therapy (CBT) is a practical approach that helps people identify and change unhelpful thoughts and behaviors. It is often used to address anxiety, depression, stress, and many everyday challenges by teaching skills for coping, problem solving, and mood regulation. Trauma-Focused Therapy concentrates on processing the effects of past traumatic experiences and reducing symptoms that interfere with daily life, using strategies that help people build safety, stabilize emotions, and gradually work through traumatic memories when appropriate.
Choosing the right approach is a collaborative process. Erin works with clients to assess their needs, goals, and preferences and adapts strategies accordingly, combining evidence-based techniques and a person-centered stance to find what fits best for each individual.
Online therapy makes these approaches more accessible through flexible formats including video calls, phone sessions, live chat, and text-based messaging. These options allow people to engage in therapy from home or on the go, fit sessions into busy schedules, and maintain continuity of care even when in-person meetings are not possible. Licensed professionals can deliver meaningful therapeutic work through these formats while keeping the focus on progress and connection.
Frequently asked questions
How much experience does Erin Cannon have?
Erin Cannon has three years of clinical experience.
Is Erin Cannon a licensed therapist?
Yes. Erin holds the credential LPC, which stands for Licensed Professional Counselor. Her license is listed as TX LPC 90250.
In which languages does Erin Cannon provide therapy?
Erin provides therapy in English.
Where is Erin Cannon located?
Erin Cannon is located in Texas.
How can I work with Erin Cannon as my therapist?
You can work with Erin Cannon through video calls, phone sessions, live chat, or text-based messaging.
Does Erin Cannon work with international clients?
Erin Cannon does not currently work with international clients.
How much does therapy with Erin Cannon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
3+ years
Licensed
Texas
Languages
English
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