Erin Bullington , LPC

Erin Bullington is a Licensed Professional Counselor (LPC) practicing in Colorado with ten years of clinical experience. She holds a degree in Art Therapy counseling and incorporates art-based techniques as an optional adjunct for clients who are interested, blending expressive methods with talk therapy to support insight and healing.

Erin has worked with individuals and families facing stress and anxiety, parenting challenges, family conflict, attachment concerns, trauma and abuse, and grief and loss. She approaches each person as an individual, tailoring interventions to their needs, comfort level, and therapy goals rather than relying on a single method. Her work draws on psychosocial theories and evidence-based practices to guide treatment choices and foster meaningful change.

In session Erin integrates elements from several therapeutic models, selecting approaches that best match a client's situation and preferences. She emphasizes collaboration and respect for each client's experience while using clinical training to help clients build coping skills, improve relationships, and navigate life transitions. Erin aims to create a supportive environment that encourages growth and practical progress for those she works with.

Approaches That Shape Online Therapy with Erin Bullington

Erin uses several well-established therapeutic approaches to guide online work. Attachment-Based Therapy focuses on relationships and emotional bonds, helping clients understand how early connections influence current patterns and improve how they relate to others. It is often helpful for attachment issues, adoption and foster care concerns, and family relationship challenges.

Client-Centered Therapy prioritizes the client’s perspective, offering empathy and acceptance so clients can explore their values, choices, and personal goals. This approach supports self-esteem, life changes, and decision-making by centering the therapy around the client’s experience.

Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and behaviors to develop practical coping skills. CBT is effective for anxiety, depression, stress management, and many everyday difficulties by teaching strategies to reframe unhelpful thinking and change behavioral patterns.

Finding the right approach is a collaborative process. Erin works with each person to identify which methods fit their needs, goals, and preferences, adjusting the plan as therapy progresses to ensure a good match.

Online sessions are offered via video calls, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent care from licensed professionals while balancing work, family, and other responsibilities.