Eren Moore , LCSW

Eren Moore is a Licensed Clinical Social Worker (LCSW) with ten years of professional experience supporting people across the lifespan, from children and teens to adults and older adults. She transitioned into social work after a first career in film and media arts, and now integrates that creative background into a therapeutic style that values both human connection and expressive approaches. Her practice focuses on helping people manage stress, anxiety, depression, trauma and loss, relationship and family concerns, self-esteem and issues related to ADHD, bipolar disorder, grief, parenting, intimacy, eating challenges, and other life changes.

Moore brings a warm, welcoming presence and an emphasis on listening deeply - she is often described as having the ability to "hear" and "sit with" clients as they work through difficult material. Her experience spans a small private practice as well as community mental health, nonprofit and for-profit agencies, nursing homes, school-based settings, in-home services with children and families, inpatient care, and outpatient telehealth over the past two years. She is trained in cognitive behavioral therapy, motivational interviewing, grief therapy, creative arts therapy, narrative therapy, and trauma-informed interventions, and she works competently with cultural and faith-based approaches. Moore frames therapy as a collaborative process in which each person’s inherent worth and capacity for change guide the work.

Approaches and Online Therapy for Creative, Evidence-Based Care

Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship where the client’s goals and values guide sessions. This approach helps people who need space to explore identity, self-esteem, relationship patterns, and life direction while feeling genuinely heard.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. It is often used to address anxiety, depression, stress, and coping with life transitions by teaching practical skills for managing symptoms and responding differently to difficult situations.

Dialectical Behavior Therapy (DBT) teaches skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. DBT can be especially useful for people who struggle with intense emotions, impulsivity, or relationship instability.

Finding the right therapeutic approach is part of the collaborative process. Eren Moore works with each person to identify which methods fit their needs, goals, and preferences, and she adjusts the plan as the work progresses.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to access care from home or other convenient locations. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and connect with licensed professionals when in-person visits are not feasible.