Engelbert Mittermayr , LCPC, LPC

Engelbert Mittermayr is a licensed counselor with professional credentials in both Nevada and Oregon and brings 12 years of clinical experience to his work. He supports people managing stress and anxiety, navigating LGBTQ issues, processing trauma and abuse, and coping with grief and loss. Engelbert approaches each client with the belief that the individual is the expert on their own life and that they already possess strengths that can be mobilized to address current challenges. He frames the therapeutic process as a collaborative exploration of those strengths and the stories that shape a person's experience.

Engelbert holds the credentials LCPC and LPC - LCPC denotes Licensed Clinical Professional Counselor and LPC denotes Licensed Professional Counselor - and he uses these training foundations to offer practical, evidence-informed support. Beginning therapy can feel daunting, and Engelbert acknowledges the courage involved in taking that first step. He aims to create a respectful, affirming environment where clients feel encouraged to explore their goals and make meaningful changes at their own pace.

Approaches used in online therapy with Engelbert Mittermayr

Engelbert often draws from client-centered therapy, which focuses on listening closely and reflecting a person's own goals and values so they can lead the direction of change. This approach helps people who need a supportive space to clarify feelings, build self-trust, and strengthen personal resources.

He also integrates cognitive behavioral therapy (CBT), a practical method that helps identify unhelpful thinking patterns and develop new strategies for managing anxiety, stress, mood fluctuations, and behavioral challenges. CBT can be especially useful for clients seeking concrete tools to reduce symptoms and improve daily functioning.

Finding the right approach is part of the therapeutic process, and Engelbert works collaboratively with each client to determine which methods fit their needs, goals, and preferences. He tailors techniques based on ongoing feedback so the work remains aligned with what matters most to the client.

Online therapy with Engelbert offers flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - making it easier to fit care into a busy life or to connect from different locations within his service area. These options support consistent access to therapy and allow clients to choose the format that feels most comfortable and practical for them.