LCSW
Emma Henderschedt , LCSW
Therapist in Connecticut
Online therapy - get matched and start messaging.
About Emma
Emma's clinical focus includes treating anxiety and depression, addressing trauma, and helping people improve interpersonal relationships and conflict management. She works with adults, teenagers, and children, tailoring interventions to the developmental stage and needs of each person. Her approach combines practical strategies with attention to emotional safety and relationship patterns.
Emma completed a post-graduate fellowship at the Yale Child Study Center, where she treated a range of mental health concerns and trained in multiple evidence-based models. Her training includes Eye Movement Desensitization and Reprocessing (EMDR), Child-Parent Psychotherapy (CPP), Interpersonal Psychotherapy (IPT) including IPT for depressed adolescents, and the Circle of Security model for attachment-focused work.
She believes that access to mental health care is as important as physical health and encourages people who are seeking support. Emma aims to collaborate with clients as part of a care team to identify goals and develop practical steps toward greater wellbeing.
Approaches That Translate Well to Online Care
Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and trust. In brief, it helps people explore how past bonds affect present relationships and supports the development of healthier attachment styles, which can be especially helpful for family and parenting concerns.
Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change unhelpful thinking and behavior patterns. It is commonly used for anxiety, depression, and stress management, and lends itself to structured work during video or phone sessions.
Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach that helps people process distressing memories and reduce their emotional intensity. EMDR can be adapted for remote work with a focus on stabilizing techniques and gradual reprocessing.
Finding the right approach is part of the therapeutic process. Emma collaborates with clients to determine which methods fit their needs, goals, and preferences, and adjusts the plan as therapy progresses. Licensed professionals tailor techniques to suit each person’s pace and comfort.
Online therapy offers practical benefits such as flexible scheduling and easier access from home or other locations. Video calls, phone sessions, live chat, and text-based messaging create multiple ways to stay connected and maintain momentum between appointments, making consistent care more achievable for people with busy lives or limited local options.
Frequently asked questions
How much experience does Emma Henderschedt have?
Emma Henderschedt has three years of clinical experience.
Is Emma Henderschedt a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as CT LCSW 13158.
In which languages does Emma Henderschedt provide therapy?
Emma provides therapy in English.
Where is Emma Henderschedt located?
Emma is located in Connecticut.
How can I work with Emma Henderschedt as my therapist?
You can work with Emma through video calls, phone sessions, live chat, or text-based messaging.
Does Emma Henderschedt work with international clients?
Emma Henderschedt does not currently work with international clients.
How much does therapy with Emma Henderschedt cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Connecticut
Languages
English
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